Sup Lasagna Bawang Putih Panggang dan Kacang Putih
This Roasted Garlic and White Bean Lasagna Soup is nutritious and comforting and topped with a ricotta Parmesan mixture - perfect for cold winter nights!
Foto: Pinch of Yum β Lindsay Ostrom
Bahan-bahan
- 8 cloves garlic (for roasting)
- 1 tablespoon olive oil
- 1/2 yellow onion, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes
- 2 tablespoons tomato paste
- 1 28 -ounce can fire roasted diced tomatoes
- 2 bay leaves
- 6 cups chicken broth or vegetable broth
- 1/2 teaspoon salt
- 2 14 -ounce cans white beans, rinsed and drained
- 8 ounces campanelle pasta
- 8 ounces ricotta cheese
- 1/2 cup Parmesan cheese
- a squeeze of lemon juice
- 2 tablespoons fresh parsley, minced
- salt and pepper to taste
- fresh basil leaves, torn
Langkah-langkah
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Drizzle the garlic with a tiny bit of olive oil and wrap with foil. Roast for 30 minutes at 400 degrees.
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Heat olive oil in a large pot over medium heat. Add onions and cook until softened, about 6 minutes. Add oregano, red pepper flakes, and tomato paste and stir well to incorporate. Cook for 3 to 4 minutes.
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Add diced tomatoes, bay leaves, chicken broth, and salt. Stir to combine. Bring to a boil and then reduce heat and simmer for 30 minutes. Add white beans. Remove the bay leaves and take a few scoops (about one third) of the soup mixture at this point and puree in the blender with the roasted garlic.
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Add uncooked pasta and simmer on low until pasta is just softened. Taste and adjust (more salt, more red pepper flakes, more basil, etc.)
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In a small bowl, combine the ricotta, Parmesan, lemon juice, parsley, salt, and pepper.
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Place a dollop of the ricotta mixture in each soup bowl and ladle the soup over the top. Top with extra Parm and fresh basil. YUM!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| garlic | 8 cloves | - | - |
| olive oil | 1 tablespoon | - | - |
| yellow onion | 0.5 | - | - |
| dried oregano | 1 teaspoon | - | - |
| crushed red pepper flakes | 0.5 teaspoon | - | - |
| tomato paste | 2 tablespoons | Rp 12.000/kg | Rp 2.400 |
| -ounce can fire roasted diced tomatoes | 1 | Rp 12.000/kg | Rp 1.200 |
| bay leaves | 2 | Rp 25.000/kg | Rp 5.000 |
| chicken broth or vegetable broth | 6 cups | - | - |
| salt | 0.5 teaspoon | - | - |
| -ounce cans white beans | 2 | - | - |
| campanelle pasta | 8 ounces | - | - |
| ricotta cheese | 8 ounces | - | - |
| Parmesan cheese | 0.5 cup | - | - |
| a squeeze of lemon juice | - | - | - |
| fresh parsley | 2 tablespoons | - | - |
| salt and pepper to taste | - | - | - |
| fresh basil leaves | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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