Ayam Yunani Panggang dan Salad Farro dengan Kentang Goreng.

Name: Ayam Yunani Panggang dan Salad Farro dengan Kentang Goreng.
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 1 pound boneless chicken breasts; 2 tablespoons extra virgin olive oil; 2 tablespoons balsamic vinegar; 1 tablespoon chopped fresh dill; 1 tablespoon chopped fresh oregano; 1 tablespoon paprika; 2 cloves garlic, minced or grated; kosher salt and pepper; 1 pound russet potatoes, cut into wedges; 1 -2 red bell peppers, sliced; 2 cups cooked farro, or other ancient grain; 1 head butter lettuce, roughly torn; 8 ounces feta, cubed; tzatziki (or yogurt), olives, cucumber, red onion, for serving; 1/4 cup extra virgin olive oil; 3 tablespoons red wine vinegar; 1 teaspoon honey; juice from 1 lemon; 1 tablespoon chopped fresh oregano; 1 -2 cloves garlic, minced or grated; 1 pinch crushed red pepper flakes; kosher salt and pepper

Packed with whole grains, roasted chicken, veggies, homemade tzatziki, feta cheese, and finished with a simple red wine vinaigrette, there is nothing boring about it!

⏱️ 55 menit 🔪 Persiapan: 15 menit 🔥 Masak: 40 menit 📊 Sedang 👁️ 3 dilihat

👨‍🍳 Mulai Masak

Ayam Yunani Panggang dan Salad Farro dengan Kentang Goreng.

Foto: Half Baked Harvest

Bahan-bahan

4 porsi

1 pound boneless chicken breasts
2 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon chopped fresh dill
1 tablespoon chopped fresh oregano
1 tablespoon paprika
2 cloves garlic, minced or grated
kosher salt and pepper
1 pound russet potatoes, cut into wedges
1 -2 red bell peppers, sliced
2 cups cooked farro, or other ancient grain
1 head butter lettuce, roughly torn
8 ounces feta, cubed
tzatziki (or yogurt), olives, cucumber, red onion, for serving
1/4 cup extra virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon honey
juice from 1 lemon
1 tablespoon chopped fresh oregano
1 -2 cloves garlic, minced or grated
1 pinch crushed red pepper flakes
kosher salt and pepper

Langkah-langkah

1. Preheat the oven to 425 degrees F.2. On a rimmed baking sheet, combine the chicken, 1 tablespoon olive oil, the balsamic vinegar, dill, oregano, paprika, garlic and a large pinch of both salt and pepper. Toss well to evenly coat the chicken. Add the potatoes, and bell peppers, and toss with the remaining 1 tablespoon olive oil and a pinch of both salt and pepper. Arrange everything in an even layer. Roast for 40-45 minutes, tossing halfway through cooking until the chicken is cooked through and the potatoes golden. Let the chicken cool slightly and then shred into chunks.3. To assemble: smear a little tzatziki into the bottom of 4 salad bowls. Add the farro, lettuce, bell peppers, potatoes, and chicken. Sprinkle the feta and top as desired with olives, cucumber, and red onion. Drizzle with the red wine vinaigrette (recipe follows).
1. Combine all ingredients in a bowl or glass jar. Whisk well to combine. Taste and adjust seasonings as needed.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori102551% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 600

Per Porsi Rp 150/porsi

🏠 Lebih hemat ~Rp 1.200 dari beli jadi!

📋 Rincian Harga Bahan (5% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
boneless chicken breasts	1 pound	-	-
extra virgin olive oil	2 tablespoons	-	-
balsamic vinegar	2 tablespoons	-	-
chopped fresh dill	1 tablespoon	-	-
chopped fresh oregano	1 tablespoon	-	-
paprika	1 tablespoon	Rp 40.000/kg	Rp 600
garlic	2 cloves	-	-
kosher salt and pepper	-	-	-
russet potatoes	1 pound	-	-
-2 red bell peppers	1	-	-
cooked farro	2 cups	-	-
butter lettuce	1 head	-	-
feta	8 ounces	-	-
tzatziki	-	-	-
extra virgin olive oil	0.25 cup	-	-
red wine vinegar	3 tablespoons	-	-
honey	1 teaspoon	-	-
juice from 1 lemon	1 l	-	-
chopped fresh oregano	1 tablespoon	-	-
-2 cloves garlic	1	-	-
pinch crushed red pepper flakes	1	-	-
kosher salt and pepper	-	-	-