Roasted Kohlrabi
This light & fresh veggie dish is so easy to make, and is full of flavor!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 4 kohlrabi bulbs
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- salt and black pepper ( to taste)
Langkah-langkah
-
Preheat oven to 425°F.
-
Cut the tops off of the kohlrabi (they are edible, set aside for use in salads or stir fries).
-
Cut the bulb in quarters. Once cut, peel the outer layer of skin.
-
Chop the kohlrabi into 1/2" slices.
-
Toss with olive oil, garlic powder, salt and pepper to taste. Roast 22-24 minutes or until tender crisp.
-
Serve warm.
Estimasi Nutrisi (per porsi)
73
kkal
Protein
3g
(18%)
Karbohidrat
10g
(59%)
Lemak
4g
(23%)
Makronutrien
Kalori734% AKG
Protein3g6% AKG
Karbohidrat10g3% AKG
Lemak4g6% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 200
Per Porsi
Rp 50/porsi
🏠 Lebih hemat ~Rp 400 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| kohlrabi bulbs | 4 | - | - |
| olive oil | 1 tablespoon | - | - |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| salt and black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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