Roasted Lemon Parmesan Broccoli with Garlicky Tahini
The perfect dish to eat as a light meal, as an afternoon snack, or to add to a main!
Foto: Half Baked Harvest
Bahan-bahan
- 3 heads broccoli, halved if super large
- 2 tablespoons , plus 1/4 cup extra virgin olive oil
- kosher salt and black pepper
- 2 teaspoons lemon zest
- 1 teaspoon smoked paprika
- 1 clove garlic, grated
- chili flakes
- 1/4 cup fresh chopped dill and or parsley
- 2 tablespoons sesame seeds
- 1 cup pomegranate arils
- 1/2 cup extra virgin olive oil
- 1/2 cup tahini
- 2 tablespoons lemon juice
- 2 teaspoons Worcestershire sauce
- 1 -2 cloves garlic, grated
- 1/2 cup grated parmesan cheese
Langkah-langkah
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1. Preheat oven to 450° F.2. On a baking sheet, toss the broccoli with 2 tablespoons olive oil, salt, and pepper. Bake for 20 minutes, flip, and bake another 10-15 minutes, until you get a light char. 3. Meanwhile, mix 1/4 cup olive oil with paprika, garlic, lemon zest, chili flakes and salt. Mix in the dill/parsley. Just as the broccoli is coming out of the oven, spoon over the olive oil, using to your preference. Let sit for 5 to 10 minutes to soak in the flavors. 4. To make the dressing. Combine all ingredients in a blender and blend until smooth. Add 1/4 to 1/2 cup water to thin the dressing. Taste and adjust the salt.5. Plate the broccoli and serve topped with the garlicky tahini and pomegranate arils.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| broccoli | 3 heads | - | - |
| 2 tablespoons | - | - | |
| kosher salt and black pepper | - | - | - |
| lemon zest | 2 teaspoons | - | - |
| smoked paprika | 1 teaspoon | Rp 40.000/kg | Rp 200 |
| garlic | 1 clove | - | - |
| chili flakes | - | - | - |
| fresh chopped dill and or parsley | 0.25 cup | Rp 35.000/kg | Rp 2.074 |
| sesame seeds | 2 tablespoons | - | - |
| pomegranate arils | 1 cup | - | - |
| extra virgin olive oil | 0.5 cup | - | - |
| tahini | 0.5 cup | - | - |
| lemon juice | 2 tablespoons | - | - |
| Worcestershire sauce | 2 teaspoons | - | - |
| -2 cloves garlic | 1 | - | - |
| grated parmesan cheese | 0.5 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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