Roasted Pork Protein Bowls with Rosemary Vinaigrette
I like to prep all of the ingredients for this dish the day before, then I can throw it all together so quickly for dinner!
Foto: RecipeGirl
Bahan-bahan
4 porsi
- One 23 ounce Smithfield Rosemary and Olive Oil Pork Sirloin, (cooked according to package directions and cut into cubes)
- ¾ cup quinoa, (cooked according to package directions and cooled)
- 4 large eggs, (hard boiled and sliced)
- 2 medium avocados, (sliced)
- 1⅓ cups canned garbanzo beans, (rinsed and drained)
- 2 medium carrots, (shredded)
- 1 large bell pepper, (seeds and ribs removed, then sliced)
- 1 cup crumbled feta cheese
- 1½ cups halved pear or cherry tomatoes
- 3 tablespoons red wine vinegar
- 3 tablespoons white wine vinegar
- 2 tablespoons chopped shallots
- 1½ tablespoons olive oil
- 1 tablespoon chopped fresh Italian parsley
- 2 teaspoons chopped fresh rosemary
Langkah-langkah
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Divide all of the "bowl" ingredients between four bowls.
-
Add all of the vinaigrette ingredients to a small bowl. Whisk together and then drizzle over each of the protein bowls. Serve immediately and enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori81741% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 1.800
Per Porsi
Rp 450/porsi
🏠 Lebih hemat ~Rp 3.600 dari beli jadi!
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| One 23 ounce Smithfield Rosemary and Olive Oil Pork Sirloin | - | - | - |
| quinoa | 0.75 cup | - | - |
| eggs | 4 large | - | - |
| avocados | 2 medium | - | - |
| canned garbanzo beans | 1.333 cups | - | - |
| carrots | 2 medium | - | - |
| bell pepper | 1 large | - | - |
| crumbled feta cheese | 1 cup | - | - |
| halved pear or cherry tomatoes | 1.5 cups | Rp 12.000/kg | Rp 1.800 |
| red wine vinegar | 3 tablespoons | - | - |
| white wine vinegar | 3 tablespoons | - | - |
| chopped shallots | 2 tablespoons | - | - |
| olive oil | 1.5 tablespoons | - | - |
| chopped fresh Italian parsley | 1 tablespoon | - | - |
| chopped fresh rosemary | 2 teaspoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: RecipeGirl


















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