Roasted Pumpkin Sausage Risotto

This risotto served with feta cheese sprinkled on top makes for a perfect fall dinner.

⏱️ 90 menit 🔪 Persiapan: 45 menit 🔥 Masak: 45 menit 📊 Sulit 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Roasted Pumpkin Sausage Risotto Foto: RecipeGirl

Bahan-bahan

4 porsi
  • 3¼ cups peeled, cubed pumpkin
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon chopped fresh garlic
  • 1 medium onion, (diced)
  • ½ pound ground Italian sausage
  • 2 cups Arborio rice ((risotto))
  • 4 cups vegetable broth
  • 1 cup fresh baby spinach leaves
  • 6 ounces feta cheese, (crumbled)
  • salt and pepper to taste

Langkah-langkah

  1. Preheat the oven to 400 degrees F. Brush a baking dish with olive oil.

  2. Place the pumpkin in a vegetable steamer over 1-inch of boiling water, and cover. Cook until tender but still slightly firm. Transfer the pumpkin to the prepared baking dish, and brush with oil. Season with salt and pepper. Bake until golden brown.

  3. Meanwhile, heat the olive oil in a saucepan. Add the onion, garlic and sausage, and cook until the onion is tender and sausage is cooked. Stir in the rice, and cook for 1 to 2 minutes. Slowly add the vegetable broth ½ cup at a time, stirring frequently and allowing all of the liquid to be absorbed before adding more broth. Continue cooking until the rice is tender to bite, and then season with salt and pepper to taste.

  4. Mash ½ of the pumpkin and cut the other half into cubes. Stir the mashed pumpkin into the risotto along with the spinach. Ladle the risotto into bowls, and top with pumpkin cubes and feta crumbles.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori74737% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 1.786
Per Porsi Rp 447/porsi
🏠 Lebih hemat ~Rp 3.572 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
peeled 3.25 cups - -
extra-virgin olive oil 1 tablespoon - -
chopped fresh garlic 0.5 teaspoon - -
onion 1 medium - -
ground Italian sausage 0.5 pound Rp 15.000/350ml Rp 1.786
Arborio rice 2 cups - -
vegetable broth 4 cups - -
fresh baby spinach leaves 1 cup - -
feta cheese 6 ounces - -
salt and pepper to taste - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

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