Roasted Pumpkin Sausage Risotto
This risotto served with feta cheese sprinkled on top makes for a perfect fall dinner.
Foto: RecipeGirl
Bahan-bahan
- 3¼ cups peeled, cubed pumpkin
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon chopped fresh garlic
- 1 medium onion, (diced)
- ½ pound ground Italian sausage
- 2 cups Arborio rice ((risotto))
- 4 cups vegetable broth
- 1 cup fresh baby spinach leaves
- 6 ounces feta cheese, (crumbled)
- salt and pepper to taste
Langkah-langkah
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Preheat the oven to 400 degrees F. Brush a baking dish with olive oil.
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Place the pumpkin in a vegetable steamer over 1-inch of boiling water, and cover. Cook until tender but still slightly firm. Transfer the pumpkin to the prepared baking dish, and brush with oil. Season with salt and pepper. Bake until golden brown.
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Meanwhile, heat the olive oil in a saucepan. Add the onion, garlic and sausage, and cook until the onion is tender and sausage is cooked. Stir in the rice, and cook for 1 to 2 minutes. Slowly add the vegetable broth ½ cup at a time, stirring frequently and allowing all of the liquid to be absorbed before adding more broth. Continue cooking until the rice is tender to bite, and then season with salt and pepper to taste.
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Mash ½ of the pumpkin and cut the other half into cubes. Stir the mashed pumpkin into the risotto along with the spinach. Ladle the risotto into bowls, and top with pumpkin cubes and feta crumbles.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| peeled | 3.25 cups | - | - |
| extra-virgin olive oil | 1 tablespoon | - | - |
| chopped fresh garlic | 0.5 teaspoon | - | - |
| onion | 1 medium | - | - |
| ground Italian sausage | 0.5 pound | Rp 15.000/350ml | Rp 1.786 |
| Arborio rice | 2 cups | - | - |
| vegetable broth | 4 cups | - | - |
| fresh baby spinach leaves | 1 cup | - | - |
| feta cheese | 6 ounces | - | - |
| salt and pepper to taste | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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