Roasted Split Chicken Breast
Juicy and tender on the inside, with a delicious crispy, herb-crusted skin on the outside!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 2 tablespoons olive oil
- ½ teaspoon Italian seasoning
- ½ teaspoon paprika
- salt and black pepper (to taste)
- 4 split chicken breasts (bone-in, skin on)
Langkah-langkah
-
Preheat oven to 425°F.
-
Brush chicken with olive oil and season well with seasonings.
-
Place chicken in a shallow roasting pan and cook 40-50 minutes or until chicken reaches 165°F.
-
Garnish with parsley if desired.
Estimasi Nutrisi (per porsi)
320
kkal
Protein
48.04g
(78%)
Karbohidrat
0.31g
(1%)
Lemak
12.89g
(21%)
Makronutrien
Kalori32016% AKG
Protein48.04g96% AKG
Karbohidrat0.31g0% AKG
Lemak12.89g20% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 100
Per Porsi
Rp 25/porsi
🏠 Lebih hemat ~Rp 200 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 2 tablespoons | - | - |
| Italian seasoning | 0.5 teaspoon | - | - |
| paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| salt and black pepper | - | - | - |
| split chicken breasts | 4 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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