Roasted Summer Squash
Coated in a seasoned breading and roasted until golden brown, this summer squash will be a new family favorite!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 pound summer squash (about 2 medium)
- 1 tablespoon olive oil
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon Panko bread crumbs
- 1 teaspoon lemon pepper seasoning
- ½ teaspoon paprika
- ½ teaspoon kosher salt (or to taste)
Langkah-langkah
-
Preheat oven to 400°F.
-
Cut squash into ½" slices. Toss with olive oil.
-
Combine remaining ingredients in a small bowl and toss with squash.
-
Place squash on a baking pan and roast 12-14 minutes or until squash is tender. Broil 1-2 minutes or until crumbs are lightly browned.
Estimasi Nutrisi (per porsi)
53
kkal
Protein
1g
(14%)
Karbohidrat
2g
(29%)
Lemak
4g
(57%)
Makronutrien
Kalori533% AKG
Protein1g2% AKG
Karbohidrat2g1% AKG
Lemak4g6% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 100
Per Porsi
Rp 25/porsi
🏠 Lebih hemat ~Rp 200 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| summer squash | 1 pound | - | - |
| olive oil | 1 tablespoon | - | - |
| grated Parmesan cheese | 2 tablespoons | - | - |
| Panko bread crumbs | 1 tablespoon | - | - |
| lemon pepper seasoning | 1 teaspoon | - | - |
| paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| kosher salt | 0.5 teaspoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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