Salmon Croquettes with Dill Sauce
These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers.
Foto: Skinnytaste
Bahan-bahan
8 porsi
- 1 1/2 cups plain yogurt or light sour cream
- 1/4 cup Dijon mustard
- 6 sprigs fresh dill (chopped)
- 4 can s (7.5 ounces each unsalted salmon, packed in water)
- 4 celery stalks (finely chopped)
- 1 large white onion (finely chopped)
- 4 large eggs (beaten)
- 1/2 tablespoon salt
- black pepper (to taste)
- 1 tablespoon olive oil
Langkah-langkah
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Combine the dill sauce ingredients and set aside.
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Drain the salmon, remove and discard the skin and bones.
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Add it to a medium bowl with celery, onion, egg, salt and black pepper.
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Form into 8 patties, pressing together so they hold, they will be delicate.
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Heat a large skillet and add the oil, cook until browned on each side, about 5 minutes per side.
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Serve with a dollop of the sauce on each patty and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori27814% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 9.750
Per Porsi
Rp 1.219/porsi
🏠 Lebih hemat ~Rp 19.500 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| plain yogurt or light sour cream | 0.5 cups | Rp 15.000/200g | Rp 3.750 |
| Dijon mustard | 0.25 cup | - | - |
| sprigs fresh dill | 6 | - | - |
| s | 4 can | Rp 15.000/kg | Rp 6.000 |
| celery stalks | 4 | - | - |
| white onion | 1 large | - | - |
| eggs | 4 large | - | - |
| salt | 0.5 tablespoon | - | - |
| black pepper | - | - | - |
| olive oil | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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