Simple 15-Minute Vegan French Toast with Berry Compote
All you need are a few simple ingredients and 15 minutes to make this Simple 15-Minute Vegan French Toast. This vegan French Toasts has that traditional eggy flavor without using any eggs!
Foto: Rainbow Plant Life
Bahan-bahan
- 1 1/2 cups oat milk ((or other non-dairy milk))
- 1 tablespoon pure maple syrup
- 1/4 cup chickpea flour
- 2 1/2 tablespoons nutritional yeast
- 1 teaspoon ground cinnamon
- 1/4 teaspoon freshly grated or ground nutmeg
- 1/2 teaspoon kosher salt
- Coconut oil or vegan butter for frying
- 8 -10 slices of crusty bread such as country white bread, (ciabatta or sourdough, cut into thick slices (day-old bread is preferable*))
- For serving: pure maple syrup, (Berry Compote (optional), or vegan whipped cream (optional))
- 1 1/2 cups (~180-200g) mixed berries of choice*, fresh or frozen and defrosted
- 1/3 cup (~64g) organic cane sugar (or maple syrup to keep refined sugar-free)
- 2 tablespoons freshly squeezed orange juice
Langkah-langkah
-
In a medium bowl, whisk together the oat milk, maple syrup, chickpea flour, nutritional yeast, cinnamon, nutmeg, and kosher salt. Transfer the mixture to a shallow dish or pie pan.
-
Heat a large skillet over medium-low heat with some coconut oil or vegan butter.
-
Dunk a slice of bread in the batter for a few seconds on each side, ensuring the bread is soaked. Then flip the bread and repeat.
-
Once the skillet is hot, cook each slice of bread for 2 minutes or until golden brown, then flip and cook for another 1-2 minutes.
-
Serve with pure maple syrup and, if desired, the Berry Compote (recipe below). Or, you can add some vegan whipped cream on top!
-
Place the berries, sugar, and orange juice in a saucepan, and cook on medium-low heat for about 10-15 minutes, gently smashing down the berries as the mixture cooks. Allow the mixture to simmer for an additional 10 minutes until thick and jammy.
-
You can prepare the compote in advance and store in the fridge.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















Memuat komentar...