Skillet Harissa Turkey Meatloaf

Making meatloaf in the skillet is perfect for busy weeknights – it's ready in less than 30 minutes!

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang 👁️ 6 dilihat
👨‍🍳 Mulai Masak
Skillet Harissa Turkey MeatloafFoto: Skinnytaste

Bahan-bahan

5 porsi
  • 1/2 cup grated zucchini (all moisture squeezed dry with paper towel)
  • 2 tbsp onion (minced)
  • 2 tbsp diced red pepper
  • 3 cloves crushed garlic
  • 1/2 cup whole wheat seasoned breadcrumbs (use plain for dairy free)
  • 1/4 cup Harissa (such as Mina)
  • 1 large egg
  • 1 tsp sweet paprika
  • 1 tsp kosher salt
  • 1.3 lb 93% lean ground turkey
  • 1 1/2 tbsp Harissa Sauce for topping
  • 1 1/2 tbsp ketchup

Langkah-langkah

  1. In a large bowl, mix the zucchini, onion, garlic, red pepper, breadcrumbs, 1/4 cup Harissa, egg, paprika and salt.

  2. Add the turkey and combine until mixed through.

  3. Form the meat into 5 round patties.

  4. Combine the remaining 1 1/2 tbsp Harissa with the ketchup in a small bowl.

  5. Heat a large skillet over medium. Spray with oil and cook covered until cooked through, about 8 to 10 minutes per side, reducing the heat if they start to get too browned.

  6. Brush the Harissa-ketchup mixture on top during the last few minutes of cooking.

Estimasi Nutrisi

Makronutrien

Kalori254
Sumber: Skinnytaste

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