Alfredo Bawang Putih Fettuccini Kurus

Bahan-bahan (6 porsi)

• 12 ounces pasta fettuccini gandum utuh
• 2 tablespoons mentega tawar
• 2 minced garlic cloves
• 2 tablespoons all-purpose flour
• 2 cups 1% milk
• 2 ounces reduced-fat cream cheese
• 1 teaspoon bubuk bawang putih
• 1 teaspoon bumbu Italia
• ¼ teaspoon garam
• ¼ teaspoon merica
• ¾ cup keju parmesan parut
• peterseli segar cincang untuk hiasan