Slow Cooker Butternut Squash Pulled Pork Tacos
Easy slow cooker butternut squash pulled pork tacos are smoky, spicy, and loaded with citrus flavor. An easy and healthy crockpot recipe.
Foto: Well Plated
Bahan-bahan
- 3 pounds butternut squash (peeled and cut into bite-sized chunks)
- 2 pounds boneless pork loin roast
- 2 teaspoons kosher salt (divided)
- 1 teaspoon ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- 1 tablespoon extra-virgin olive oil
- 2 -3 chipotle peppers packed in adobo (coarsely chopped (individual peppers, not full cans!) )
- 2 tablespoons adobo sauce from the canned chiles ((add more for extra heat))
- 1 onion (coarsely chopped)
- 2 teaspoons minced garlic (about 4 cloves)
- 1/2 cup orange juice
- 2 tablespoons red wine vinegar (or substitute additional orange juice)
- For Serving: corn tortillas, (fresh cilantro, lime wedges, and feta cheese or queso fresco)
Langkah-langkah
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Arrange the squash around the edges of a 4-quart or similar slow cooker. Sprinkle with 1/2 teaspoon salt.
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Season the pork with the remaining 1 1/2 teaspoons salt and black pepper. In a small bowl, combine the cumin, cinnamon, olive oil, chipotle chiles, and adobo sauce to form a paste. Rub all over the pork. Place the pork in the center of the slow cooker (it may overlap slightly with the squash).
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Top with the onion and garlic, then pour the orange juice and red wine vinegar over the top. Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours (the actual cook time may vary based on your slow cooker).
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Once the meat is tender and cooked through, remove from the slow cooker and transfer to a plate to cool slightly. Shred the pork, then transfer to a large bowl, along with any of the rub that may have come off during shredding. With a slotted spoon, remove the squash and onions from the slow cooker and place in the bowl with the pork. Toss to combine.
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To serve, warm the tortillas in the microwave (I like to cover mine with a lightly damp paper towel to prevent them from drying out), fill with pork and squash, and garnish with desired toppings.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| butternut squash | 3 pounds | - | - |
| boneless pork loin roast | 2 pounds | - | - |
| kosher salt | 2 teaspoons | - | - |
| ground black pepper | 1 teaspoon | - | - |
| ground cumin | 1 teaspoon | Rp 70.000/kg | Rp 350 |
| ground cinnamon | 1 teaspoon | - | - |
| extra-virgin olive oil | 1 tablespoon | - | - |
| -3 chipotle peppers packed in adobo | 2 | - | - |
| adobo sauce from the canned chiles | 2 tablespoons | - | - |
| onion | 1 | - | - |
| minced garlic | 2 teaspoons | - | - |
| orange juice | 0.5 cup | - | - |
| red wine vinegar | 2 tablespoons | - | - |
| For Serving | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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