Slow Cooker Moroccan Chickpea Stew

Bahan-bahan (7 porsi)

• cooking spray
• 1.3 lb package 93% lean ground turkey
• 1 tbsp extra virgin olive oil (light)
• 1 yellow onion (chopped)
• 2 g arlic cloves (chopped)
• 3 tbsp poblano pepper (chopped)
• 1 cup diced carrots
• 1 cup diced celery
• 28 oz can petite diced tomatoes
• 2 15 oz cans chick peas, drained
• 2 cups low sodium (99% fat free chicken broth*)
• 2 tsp turmeric
• 2 tsp paprika
• 1 tsp coriander
• 2 bay leaves
• 1/2 tsp crushed red pepper flakes
• 2 tsp coarse salt
• 2 tbsp fresh Italian parsley or spearmint (chopped)