Foto: RecipeGirl
Bahan-bahan
- 1 tablespoon olive oil, (divided)
- 1½ pounds medium yellow squash, (halved lengthwise and cut into ⅛-inch slices)
- 2 medium garlic cloves, (finely chopped)
- ½ cup water
- ¼ teaspoon salt
- ⅛ teaspoon pepper
- ¼ cup finely chopped fresh basil
Langkah-langkah
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Heat ½ tablespoon of olive oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then add half of the squash and sauté, stirring occasionally, until browned, about 5 minutes.
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Transfer the browned squash to a bowl, then heat the remaining tablespoon of oil and sauté the remaining squash in the same manner.
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Return the squash in the bowl to the skillet. Add the garlic and sauté, stirring occasionally, 1 minute. Add the water, salt and pepper and simmer briskly, covered, until the squash is tender and most of liquid is evaporated, 6 to 7 minutes. Stir in the basil; serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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