Spanakopita

Spanakopita is a traditional Greek dish made with phyllo dough and loaded with a delicious spinach and feta filling!

⏱️ 90 menit 🔪 Persiapan: 30 menit 🔥 Masak: 60 menit 📊 Sulit ⭐ 4.9 (30) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Spanakopita Foto: Spend With Pennies

Bahan-bahan

12 porsi
  • 16 ounces phyllo dough
  • 1 cup olive oil
  • 20 ounces frozen chopped spinach (thawed and drained)
  • 1 yellow onion (finely diced)
  • 12 ounces crumbled feta cheese
  • 1 bunch fresh parsley (minced)
  • 1 ½ cups grated Parmesan cheese
  • ½ teaspoon kosher salt
  • 3 cloves garlic (minced)
  • 3 large eggs
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons olive oil

Langkah-langkah

  1. Preheat oven to 325°F and brush the bottom and sides of a 9x13-inch baking pan with olive oil.

  2. Roll out the thawed phyllo dough and cover the stack with a lightly damp paper towel to keep the dough from drying out. If dough is a lot longer than your baking dish, cut off the end so you don't have a lot of excess dough.

  3. Place two pieces of dough in the bottom of the pan and brush them liberally with olive oil. Repeat this layering process until just 8 sheets of dough remain.

  4. Combine the filling ingredients in a large mixing bowl then spread the mixture out on top of the dough in the pan.

  5. Add the rest of the dough, brushing with olive oil every two layers as before, brushing the top layer with olive oil and adding a few drops of water to the top.

  6. Use a large sharp knife to cut through the top layer of dough (but not all the way to the bottom) in whatever size you want the end pieces to be.

  7. Bake for 1 hour or until the top layer is a nice flaky golden brown. Finish cutting the dish into pieces and serve.

Estimasi Nutrisi (per porsi)

309 kkal
Protein 15g (26%)
Karbohidrat 25g (44%)
Lemak 17g (30%)

Makronutrien

Kalori30915% AKG
Protein15g30% AKG
Karbohidrat25g8% AKG
Lemak17g26% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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