Sup Sayuran Sehat Spanyol

Bahan-bahan (4 porsi)

• 2 tsp olive oil
• 1 onion (, finely chopped)
• 2 g arlic cloves (, minced)
• 1 tbsp dried oregano
• 2 tsp fennel seeds ((optional))
• 2 medium carrots (, finely chopped)
• 1 large celery stalk/rib (, finely chopped)
• 2 red capsicums / bell peppers (, cut into 2 cm / 4/5” pieces)
• 5 cups cabbage (, cut into 3 cm / 1.2” pieces (about 400g/14oz))
• 800 g / 28 oz crushed tomato
• 3 cups (750 ml) vegetable or chicken broth ((low fat!))
• 1 tbsp smoked paprika ((or any paprika))
• 1 tsp cayenne pepper ((adjust spiciness to taste))
• Salt and pepper to taste
• 1 lemon – zest + juice to taste
• Finely chopped parsley