Edamame pedas

Spicy Edamame is my favorite way to turn a simple bag of frozen soybean pods into an irresistible snack. I toss them in a simple and savory sauce with garlic, chili paste, and miso. Bold and punchy, it's an easy appetizer with big flavor that comes together in minutes.

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah ⭐ 4.7 (65) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Edamame pedas Foto: Just One Cookbook

Bahan-bahan

2 porsi
  • 10 –14 oz edamame ((in their pods; I recommend frozen pods for convenience))
  • 1 Tbsp Diamond Crystal kosher salt ((see end Notes below))
  • 1 QT water ((4 cups))
  • 1 Tbsp sambal oelek chili paste
  • 2 cloves garlic ((minced or crushed))
  • 1 tsp miso
  • 2 Tbsp mirin
  • 2 Tbsp soy sauce
  • 1 Tbsp neutral oil

Langkah-langkah

  1. Gather all the ingredients. I use frozen edamame pods here. To use fresh pods, see my tutorial How to Cook Edamame (Fresh and Frozen) for detailed instructions on how to prep and cook them.

  2. Bring 1 QT water to a boil in a pot over medium-high heat. Once boiling, add 1 Tbsp Diamond Crystal kosher salt.

  3. Do not defrost the edamame pods before cooking. Add 10–14 oz edamame pods to the boiling water. Stir occasionally and boil until the soybeans are al dente—1 minute for precooked pods, 4–5 minutes for raw pods.Nami's Tip: Check the package instructions to see if the frozen soybeans are raw or cooked. Frozen edamame pods imported from Japan are typically precooked.

  4. Skim any foam and debris from the surface with a fine-mesh skimmer. When done, drain in a colander. Do not rinse—rinsing washes away the salted flavor.Nami's Tip: Why skimming? We don't rinse off, so it's important to remove the debris before draining.

  5. Heat a large frying pan over medium heat. Watch carefully—garlic burns quickly. When the pan is warm, add 1 Tbsp neutral oil and 2 cloves garlic (minced, or crushed with a garlic press). Sauté, stirring constantly, for 30–60 seconds until fragrant.

  6. Add 1 Tbsp sambal oelek chili paste and 1 tsp miso. Stir until the miso dissolves into the paste.

  7. Add 2 Tbsp soy sauce and 2 Tbsp mirin and cook, stirring frequently, until thickened. To test, draw a line through the sauce with a spatula. The bottom of the pan should stay visible for 1–2 seconds.

  8. Add the drained edamame pods to the pan and toss to coat them with the sauce. Transfer to a plate and serve warm or at room temperature. The pods are not edible — squeeze or bite the soybeans out and discard the shells.

  9. Keep the leftovers in an airtight container and store in the refrigerator for up to 3 days. I don't recommend re-freezing. To serve, bring them to room temperature or gently reheat to warm.

Estimasi Nutrisi (per porsi)

200 kkal
Protein 13g (33%)
Karbohidrat 15g (38%)
Lemak 11g (29%)

Makronutrien

Kalori20010% AKG
Protein13g26% AKG
Karbohidrat15g5% AKG
Lemak11g17% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 405
Per Porsi Rp 203/porsi
🏠 Lebih hemat ~Rp 810 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
–14 oz edamame 10 - -
Diamond Crystal kosher salt 1 tbsp - -
QT water 1 - -
sambal oelek chili paste 1 tbsp Rp 10.000/340ml Rp 405
garlic 2 cloves - -
miso 1 tsp - -
mirin 2 tbsp - -
soy sauce 2 tbsp - -
neutral oil 1 tbsp - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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