Spicy Korean Tofu

Spicy Korean Tofu - quick and easy Korean braised tofu with chili powder, garlic, soy sauce, sugar and sesame oil. This Korean side dish (banchan) is healthy and delicious.

⏱️ 20 menit 🔪 Persiapan: 10 menit 🔥 Masak: 10 menit 📊 Mudah ⭐ 4.7 (65) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Spicy Korean Tofu Foto: Rasa Malaysia

Bahan-bahan

3 porsi
  • 16 oz firm tofu
  • 1 tablespoon oil
  • 1½ tablespoons soy sauce
  • 1 tablespoon sugar
  • 1 stalk green onion (stem removed and cut into small rounds)
  • 2 cloves garlic (minced)
  • 1½ tablespoons Korean red chili power
  • 1 red chili (seeded, pounded with mortar and pestle, optional)
  • 1 teaspoon white sesame
  • 1 tablespoon sesame oil
  • ⅓ cup water

Langkah-langkah

  1. Cut the tofu into ¼-inch (5mm) thick rectangles and pat dry with paper towels. Mix all the ingredients for the sauce together and set aside.

  2. Heat a non-stick skillet over medium heat and add the oil. Once the oil is hot, add the tofu and pan-fry until browned on both sides. Add the sauce to the skillet and lower the heat. Simmer the tofu until the sauce reduces but remains somewhat wet. Turn the tofu over to simmer on both sides.

  3. Transfer the tofu to a serving platter and top with chopped scallions. Serve at room temperature.

Estimasi Nutrisi (per porsi)

256 kkal
Protein 16g (36%)
Karbohidrat 12g (27%)
Lemak 17g (37%)

Makronutrien

Kalori25613% AKG
Protein16g32% AKG
Karbohidrat12g4% AKG
Lemak17g26% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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