Spinach and Quinoa Salad with Apple

Lovely fall salad!

⏱️ 25 menit 🔪 Persiapan: 10 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Spinach and Quinoa Salad with Apple Foto: RecipeGirl

Bahan-bahan

4 porsi
  • ½ cup uncooked quinoa
  • ½ cup pecans
  • 6 cups fresh baby spinach
  • 1 large apple, (thinly sliced (see NOTES below))
  • 4 ounces goat cheese, (crumbled)
  • ½ cup dried cranberries
  • ¼ cup extra virgin olive oil
  • ¼ cup freshly squeezed lemon juice
  • 2 tablespoons honey
  • 1½ teaspoons Dijon mustard
  • ¼ teaspoon Kosher salt
  • pinch or two of black pepper

Langkah-langkah

  1. Bring 1 cup of water to a boil in a small saucepan. Rinse and drain the quinoa and add it to the boiling water. Reduce the heat to a low simmer, cover, and cook for 12 to 15 minutes, or until the water is absorbed. Transfer the quinoa to a bowl to cool.

  2. Place the pecans in a small skillet over medium-low heat and cook until fragrant, stirring often. Watch them carefully as they can go from toasted to burned quickly. Set aside.

  3. In a small bowl, whisk together all of the dressing ingredients.

  4. Place the spinach in a large bowl. Add the cooled quinoa, apple slices, goat cheese, cranberries, and toasted pecans. When ready to serve the salad, toss with the dressing and serve.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori48024% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeGirl

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