Steak dan Telur
Steak and eggs is a hearty and delicious breakfast packed with protein and flavor! Tender and juicy pan-seared steak is seasoned to perfection and served alongside eggs sunny side up.
Foto: The Recipe Critic
Bahan-bahan
- 1 tablespoon olive oil
- 1 tablespoons butter
- 8 ounces ribeye steak
- 3 large eggs
- 1 tablespoon steak seasoning
- roasted potatoes, (optional)
Langkah-langkah
-
Season the steak generously on both sides.
-
Heat a large cast iron skillet to high heat. Add the olive oil and butter and let it heat up for a minute before adding the steak.
-
Place the seasoned steak in the skillet.
-
Cook on each side for 4 minutes or until the outside is browned. Reduce heat to medium-high heat. Cook the steaks to the desired doneness. Mine took about 8 minutes flipping 3 times to get a medium. Once the steak is done, move it aside on the skillet to make room for the eggs.
-
Keeping the heat at medium heat, crack the eggs slowly into the skillet. Cover with a tight lid and cook until the whites are completely set, but the yolks are still runny. This will take about 2 to 2 ½ minutes. Watch it closely, and don’t remove the lid until after 2 minutes. Remember, no flipping if you want your eggs sunny side up. Season the eggs with salt and pepper.
-
Slice up your steak and serve with your eggs and your choice of side.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















Memuat komentar...