Smoothie Mangga Hijau Stoplight
A layered multi-colored smoothie with frozen mango, strawberry, and spinach! The perfect healthy breakfast, snack, or dessert.
Foto: Minimalist Baker β Minimalist Baker
Bahan-bahan
- 1 1/4 cups frozen mango pieces
- 1 cup frozen strawberries
- 1 cup fresh spinach
- 1 cup water / almond milk ((I used half of each))
- Frozen banana, honey, stevia, or agave ((optional sweeteners))
Langkah-langkah
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Place mango into a blender with milk or water and blend until smooth, adding more mango to thicken and more water or milk to thin.
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Pour 2/3 of the smoothie into a serving container and then add strawberries to the blender. Blend until smooth, adding a bit more water or almond milk if needed. Taste to see if it needs to be sweetened. I added 1/2 a small frozen banana at this point.
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Pour 3/4 of the smoothie into the serving glass on top of the mango layer.
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Lastly, add spinach to the blender and blend until smooth. Pour into the serving glass, making three distinct layers.
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Sip and enjoy, or freeze for later.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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