Strawberry Blueberry Banana Smoothie
This smoothie brings summertime straight to your glass. Sweet and creamy, this good-for-you smoothie is an easy way to start your day or refuel in the afternoon.
Foto: Barefeet In The Kitchen
Bahan-bahan
3 porsi
- 2 frozen bananas (ripe and sweet)
- ½ cup frozen blueberries
- 8 -10 frozen strawberries
- 1 -2 tbsp honey (adjust to taste)
- 2 cups whole milk
Langkah-langkah
-
Layer the bananas, blueberries, and strawberries in the blender. Drizzle with honey and add the milk.
-
Puree until the mixture reaches a thick, creamy consistency. Pour into glasses and serve immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori21511% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.222
Per Porsi
Rp 741/porsi
🏠 Lebih hemat ~Rp 4.444 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| frozen bananas | 2 | Rp 10.000/buah | Rp 2.222 |
| frozen blueberries | 0.5 cup | - | - |
| -10 frozen strawberries | 8 | - | - |
| -2 tbsp honey | 1 | - | - |
| whole milk | 2 cups | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Barefeet In The Kitchen
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