Bakso Ayam Teriyaki

Teriyaki Chicken Meatballs - juicy and moist chicken meatballs with sweet and savory teriyaki sauce. These meatballs are so good you'll want them every day!

⏱️ 35 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 15 menit πŸ“Š Sedang ⭐ 4.8 (21) πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Bakso Ayam Teriyaki Foto: Rasa Malaysia

Bahan-bahan

4 porsi
  • 1 lb (500g) boneless, skineless chicken thighs
  • 1/4 small onion (diced)
  • 3 cloves garlic (peeled)
  • 1 egg white
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon salt
  • 3 dashes black pepper
  • oil (for shallow frying)
  • 1/3 cup Japanese mirin (sweet rice wine)
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar
  • white sesame (optional)
  • scallion (or cilantro, chopped, optional)

Langkah-langkah

  1. Blend the chicken, onion, garlic, egg white, lemon juice, salt, and pepper in a food processor until well combined. Wet your hands with water, shape the ground chicken into meatballs, and place them on a plate lined with parchment paper.

  2. Heat a pan or skillet with some oil and shallow-fry the meatballs until they are lightly browned and cooked through.

  3. Remove the excess oil from the pan or skillet. Lower the heat to medium-low and add the Japanese mirin, soy sauce, and sugar. Stir well with the chicken meatballs. Simmer and cook until the sauce slightly thickens, about 5 minutes.

  4. Top with sesame seeds and chopped scallions or cilantro, if desired. Dish out and serve immediately.

Estimasi Nutrisi (per porsi)

194 kkal
Protein 24g (56%)
Karbohidrat 14g (33%)
Lemak 5g (11%)

Makronutrien

Kalori19410% AKG
Protein24g48% AKG
Karbohidrat14g5% AKG
Lemak5g8% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Rasa Malaysia

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