The Ultimate Kale Salad

This kale salad is all the fall feels.

⏱️ 30 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 10 menit πŸ“Š Sedang πŸ‘οΈ 4 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
The Ultimate Kale Salad Foto: I Am a Food Blog β€” Stephanie

Bahan-bahan

4 porsi
  • 1/4 cup rice vinegar (Japanese preferred)
  • 2 tbsp soy sauce
  • 2 tbsp mirin
  • 2 tbsp neutral oil
  • 1 tbsp sugar
  • 1 tbsp toasted sesame oil
  • 2 bunch es kale (thinly shredded, approx 8 cups, dinosaur/tuscan/lacinato preferred)
  • 1 lb Brussels sprouts (shredded, approx 6 cups)
  • 1 cucumber (sliced)
  • 1 apple (cut into matchsticks, Fuji preferred)
  • 1 carrot (shredded)
  • 1/4 cup sliced almonds
  • roasted chicken breast (sliced, optional)
  • roasted squash (cubed, optional)

Langkah-langkah

  1. In a liquid measuring cup or bowl, whisk together the dressing ingredients, taste, and adjust.

  2. Toss together the shredded kale, sprouts, cucumber, fuji apple, and carrots in a large bowl. Dress evenly to taste and top with sliced almonds.

  3. Optionally top with roasted chicken breast and roasted squash! Enjoy!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori31816% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: I Am a Food Blog oleh Stephanie

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