Foto: I Am a Food Blog β Stephanie
Bahan-bahan
4 porsi
- 1/4 cup rice vinegar (Japanese preferred)
- 2 tbsp soy sauce
- 2 tbsp mirin
- 2 tbsp neutral oil
- 1 tbsp sugar
- 1 tbsp toasted sesame oil
- 2 bunch es kale (thinly shredded, approx 8 cups, dinosaur/tuscan/lacinato preferred)
- 1 lb Brussels sprouts (shredded, approx 6 cups)
- 1 cucumber (sliced)
- 1 apple (cut into matchsticks, Fuji preferred)
- 1 carrot (shredded)
- 1/4 cup sliced almonds
- roasted chicken breast (sliced, optional)
- roasted squash (cubed, optional)
Langkah-langkah
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In a liquid measuring cup or bowl, whisk together the dressing ingredients, taste, and adjust.
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Toss together the shredded kale, sprouts, cucumber, fuji apple, and carrots in a large bowl. Dress evenly to taste and top with sliced almonds.
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Optionally top with roasted chicken breast and roasted squash! Enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori31816% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: I Am a Food Blog
oleh Stephanie


















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