Three Been and Beef Chili

Name: Three Been and Beef Chili
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8 porsi
Cuisine: Indonesian
Ingredients: 1 tablespoon olive oil; 1 medium diced onion; 1 medium diced red or green bell pepper,; 2 medium diced carrots,; 2 teaspoons ground cumin; 1 pound 90% lean ground beef ((90% lean)); One 28-ounce can crushed tomatoes; 2 cups water; 1 whole canned chipotle chile in adobo sauce, ( seeded and minced); 2 teaspoons adobo sauce from the can of chipotles; ½ teaspoon dried oregano; salt and freshly ground black pepper, (to taste); One 15.5-ounce can black beans, (drained and rinsed); One 15.5-ounce can kidney beans, (drained and rinsed); One 15.5-ounce can pinto beans, (drained and rinsed)

This hearty chili recipe is and healthy and should leave you with leftovers!.

⏱️ 90 menit 🔪 Persiapan: 30 menit 🔥 Masak: 60 menit 📊 Sulit 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: RecipeGirl

Bahan-bahan

8 porsi

1 tablespoon olive oil
1 medium diced onion
1 medium diced red or green bell pepper,
2 medium diced carrots,
2 teaspoons ground cumin
1 pound 90% lean ground beef ((90% lean))
One 28-ounce can crushed tomatoes
2 cups water
1 whole canned chipotle chile in adobo sauce, ( seeded and minced)
2 teaspoons adobo sauce from the can of chipotles
½ teaspoon dried oregano
salt and freshly ground black pepper, (to taste)
One 15.5-ounce can black beans, (drained and rinsed)
One 15.5-ounce can kidney beans, (drained and rinsed)
One 15.5-ounce can pinto beans, (drained and rinsed)

Langkah-langkah

Heat the oil in a large pot or Dutch oven over moderate heat. Add the onion, bell pepper and carrots. Cover and cook, stirring occasionally, until the vegetables are soft- about 10 minutes.
Add the cumin and cook, stirring, for 1 minute. Add the ground beef; raise the heat to high and cook, breaking up the meat with a spoon, until the meat is no longer pink. Stir in the tomatoes, water, chipotle and adobo sauce, oregano and salt and pepper. Cook, partially covered, stirring from time to time, for 30 minutes.
Stir in the beans and continue cooking, partially covered, 20 minutes longer. Season, to taste, with salt and pepper.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori31216% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 16.400

Per Porsi Rp 2.050/porsi

🏠 Lebih hemat ~Rp 32.800 dari beli jadi!

📋 Rincian Harga Bahan (13% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
olive oil	1 tablespoon	-	-
diced onion	1 medium	-	-
diced red or green bell pepper	1 medium	-	-
diced carrots	2 medium	-	-
ground cumin	2 teaspoons	Rp 70.000/kg	Rp 14.000
90% lean ground beef	1 pound	-	-
One 28-ounce can crushed tomatoes	-	-	-
water	2 cups	-	-
canned chipotle chile in adobo sauce	1 whole	-	-
adobo sauce from the can of chipotles	2 teaspoons	Rp 12.000/kg	Rp 2.400
dried oregano	0.5 teaspoon	-	-
salt and freshly ground black pepper	-	-	-
One 15.5-ounce can black beans	-	-	-
One 15.5-ounce can kidney beans	-	-	-
One 15.5-ounce can pinto beans	-	-	-