Trail Mix Granola Bars

The BEST chewy trail mix granola bars with chocolate chips, oats, peanut butter, and honey! An easy no-bake recipe for an on-the-go snack!

⏱️ 135 menit 🔪 Persiapan: 15 menit 📊 Sulit ⭐ 4.7 (40) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Trail Mix Granola Bars Foto: Well Plated

Bahan-bahan

12 porsi
  • 1/2 cup honey
  • 3 tablespoons creamy peanut butter ((see notes))
  • 1 tablespoon coconut oil
  • 1 teaspoon pure vanilla extract
  • 3/4 cup old fashioned rolled oats (gluten free if needed)
  • 3/4 cup crispy rice
  • 1/4 cup ground flaxseed meal
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt
  • 1/2 cup mixed dried fruit
  • 1/3 cup mixed nuts ( and/or seeds, I used a mix of toasted pumpkin seeds and almonds)
  • 1/3 cup dark chocolate chips (dairy free if needed)

Langkah-langkah

  1. Line an 8x8 baking pan with aluminum foil or parchment paper, leaving a few inches of overhang on two of the sides like handles. Generously coat the foil or paper with baking spray. Set aside.

  2. In a microwave-safe bowl or a small saucepan over medium heat, combine the honey, peanut butter, and coconut oil. Melt gently and stir until smooth and combined. Remove from the heat and stir in the vanilla extract. Let cool for 5 minutes.

  3. In a large mixing bowl, combine the oats, cereal, flaxseed, cinnamon, and salt, then stir in the dried fruit, nuts/seeds, and chocolate chips.

  4. Pour the peanut butter mixture over the top, then stir until the ingredients are evenly moistened.

  5. Scoop the mixture into the prepared baking pan, then with a spatula or your fingers, press into an even layer. If the mixture is too sticky, lay a sheet of plastic wrap over the top, then press on its surface.

  6. Place the bars in the refrigerator to set, at least 2 hours or overnight.

  7. Once fully chilled, remove the bars from the pan with the foil or paper “handles,” then, using a very sharp knife, slice into bars. Enjoy immediately or store in the refrigerator or freezer for later.

Estimasi Nutrisi (per porsi)

174 kkal
Protein 4g (11%)
Karbohidrat 23g (64%)
Lemak 9g (25%)

Makronutrien

Kalori1749% AKG
Protein4g8% AKG
Karbohidrat23g8% AKG
Lemak9g14% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Well Plated

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