Tropical Papaya Batido Fruit Shake
A sunlit, vitamin-packed tropical fruit shake made with pink-hued papayas, fresh squeezed oranges and bananas.
Foto: Skinnytaste
Bahan-bahan
2 porsi
- 1 1/2 cups fresh papaya (chilled)
- 1 medium banana
- 2 cups fresh squeezed orange juice (from 3 to 4 large navel oranges)
- squirt of lime (optional)
- crushed ice (optional)
Langkah-langkah
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Squeeze the orange juice and set aside until you have two cups.
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Place the cut up papaya, banana and fresh orange juice into the blender and blend until smooth.
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If you wish you can squeeze some fresh lime juice.
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Serve over ice or keep chilled in the refrigerator.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori20510% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Skinnytaste
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