Tuna Cakes

Bahan-bahan (6 porsi)

• 1 medium ripe avocado (peeled and pitted)
• 10 ounces solid white albacore tuna in water (drained (look for wild caught))
• ¼ cup seasoned whole wheat bread crumbs
• ¼ cup finely chopped red onion
• 2 tablespoons finely chopped fresh cilantro
• 1 tablespoon freshly squeezed lime juice
• 1 teaspoon hot sauce (plus additional to taste)
• ½ teaspoon garlic powder
• ½ teaspoon kosher salt
• 1 large egg
• Whole wheat hamburger buns (toasted whole wheat bread, or a bed of mixed greens)
• Sliced avocado (cheese, plain Greek yogurt or sour cream, cilantro, salsa)