Tuscan Chicken
This creamy Tuscan chicken recipe pairs tender chicken breasts with spinach, sun-dried tomatoes, and a garlicky white wine sauce. So good!
Foto: Well Plated
Bahan-bahan
- 4 small chicken breasts (about 1 1/2 pounds)
- 3/4 teaspoon kosher salt (divided)
- 1/4 teaspoon ground black pepper
- 1 tablespoon oil from the jar of sun-dried tomatoes (divided)
- 1/4 cup oil-packed sun-dried tomatoes (drained and patted dry)
- 2 tablespoons unsalted butter (divided)
- 1 shallot (diced)
- 3 cloves garlic (minced (about 1 tablespoon))
- 1/2 teaspoon Italian seasoning
- 6 ounces fresh baby spinach
- 1/2 cup white wine or reduced sodium chicken broth
- 1/2 cup half-and-half
- Chopped fresh basil or parsley (for serving)
Langkah-langkah
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Pat the chicken dry, then lightly pound it into an even thickness. Season both sides with 1/2 teaspoon of the salt and the pepper.
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In a large skillet, heat 1/2 tablespoon of the sun-dried tomato oil over medium high heat. Add 1 tablespoon of the butter, then swirl to melt.
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Add the first two pieces of chicken carefully into the skillet. Cook on the first side for 4 minutes, then flip and cook on the second side until golden and the chicken is cooked through, about 3 to 4 minutes more (chicken is considered cooked at 165°F—I prefer to remove it 5 to 10 degrees early, as its temperature will rise as it rests). Transfer to a plate. Add the remaining 1/2 tablespoon sun-dried tomato oil and 1 tablespoon butter. Cook the next two pieces of chicken in the same manner, then remove to a plate.
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Reduce the heat to medium, then add the shallot. Cook until the shallot is softened, about 4 minutes. Stir in the garlic, Italian seasoning, and remaining 1/4 teaspoon salt. Let cook just until the garlic is fragrant, about 30 seconds
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Add the wine, then scrape to remove any stuck-on browned bits. Simmer until the wine reduces by half, about 2 minutes.
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Stir in the spinach a few handfuls at a time, until it wilts.
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Stir in the half-and-half and sun-dried tomatoes. Reduce the heat to medium-low and let simmer until slightly thickened, about 3 minutes.
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Return the chicken to the skillet, basting it with the sauce to coat. Let warm through for a few minutes. Sprinkle with basil. Enjoy hot.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (15% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| small chicken breasts | 4 | - | - |
| kosher salt | 0.75 teaspoon | - | - |
| ground black pepper | 0.25 teaspoon | - | - |
| oil from the jar of sun-dried tomatoes | 1 tablespoon | Rp 12.000/kg | Rp 180 |
| oil-packed sun-dried tomatoes | 0.25 cup | Rp 12.000/kg | Rp 711 |
| unsalted butter | 2 tablespoons | - | - |
| shallot | 1 | - | - |
| garlic | 3 cloves | - | - |
| Italian seasoning | 0.5 teaspoon | - | - |
| fresh baby spinach | 6 ounces | - | - |
| white wine or reduced sodium chicken broth | 0.5 cup | - | - |
| half-and-half | 0.5 cup | - | - |
| Chopped fresh basil or parsley | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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