Vanilla Chia and Earl Grey Chocolate Banana Muffins.

Super delicious muffins

⏱️ 40 menit πŸ”ͺ Persiapan: 20 menit πŸ”₯ Masak: 20 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Vanilla Chia and Earl Grey Chocolate Banana Muffins. Foto: Half Baked Harvest

Bahan-bahan

18 porsi
  • 1 cup coconut milk
  • 3 tablespoons Earl Grey tea bags or 2 loose leaf Earl Grey Tea
  • 2 tablespoons coconut oil
  • 2 cups old fashioned oats
  • 1 1/2 cups white whole wheat flour
  • 1/2 cup brown sugar
  • 2 tablespoons chia seeds
  • 2 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground ginger
  • 3 medium size ripe bananas, mashed (about 1 1/2 cups mashed)
  • 1 teaspoon vanilla extract
  • 1 egg
  • 4 ounces dark chocolate (melted)

Langkah-langkah

  1. Preheat oven to 350 degrees F. Line 15-18 muffin tins with paper liners.

  2. In a small saucepan, bring the coconut milk to a gentle simmer. Add the tea bags (or loose leaf tea) and steep for about 10 minutes. Do not allow the milk to boil. Once the milk has steeped, stir in the coconut oil.

  3. While the milk is steeping, combine the oats, white whole wheat flour, brown sugar, chia seeds, baking powder, baking soda, salt, cinnamon and ginger in a large mixing bowl.

  4. In a smaller mixing bowl, mash the bananas (and mash them well!). Whisk in the egg and vanilla. Take the steeped milk, squeeze the milk from the tea bags and then discard the tea bags. Now add the steeped milk to the banana mixture.

  5. Fold the banana mixture into the flour mixture until just combined. If desired you can stir in a large handful of dark chocolate chips... I (of course) did!

  6. Divide the batter among 15-18 muffins cups. Bake for 20-25 minutes or until a toothpick inserted into the middle comes out clean. Allow the muffins to cool slightly and then drizzle with melted chocolate.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori22011% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 19.633
Per Porsi Rp 1.091/porsi
🏠 Lebih hemat ~Rp 39.266 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (19% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
coconut milk 1 cup - -
Earl Grey tea bags or 2 loose leaf Earl Grey Tea 3 tablespoons - -
coconut oil 2 tablespoons - -
old fashioned oats 2 cups - -
white whole wheat flour 0.5 cups - -
brown sugar 0.5 cup - -
chia seeds 2 tablespoons - -
baking powder 2 teaspoons Rp 8.000/100g Rp 16.000
baking soda 0.75 teaspoon Rp 8.000/100g Rp 300
salt 0.5 teaspoon - -
cinnamon 0.5 teaspoon - -
ground ginger 0.25 teaspoon - -
size ripe bananas 3 medium Rp 10.000/buah Rp 3.333
vanilla extract 1 teaspoon - -
egg 1 - -
dark chocolate 4 ounces - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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