Vegan Spiced Blueberry Breakfast Cake

Made with almond milk, applesauce and whole grain spelt flour, this indulgent loaf is packed with protein and will keep you satisfied all morning long.

⏱️ 80 menit 🔪 Persiapan: 20 menit 🔥 Masak: 60 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Vegan Spiced Blueberry Breakfast Cake Foto: Rainbow Plant Life

Bahan-bahan

10 porsi
  • 1 cup unsweetened applesauce
  • ¼ cup maple syrup
  • ½ cup coconut sugar
  • ½ cup almond butter or cashew butter
  • 1 cup almond milk
  • 1 ½ tsp vanilla extract
  • 1 3/4 cups whole-grain spelt flour + 2 tablespoons, (divided)
  • ½ cup rolled oats
  • 2 teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • 1 teaspoon ground ginger
  • ½ teaspoon ground allspice
  • 1 ½ tsp baking powder
  • ¼ tsp baking soda
  • 1/4 tsp fine sea salt
  • 1 ½ cup fresh or defrosted frozen blueberries
  • ½ cup shelled pistachios, (finely chopped)

Langkah-langkah

  1. Preheat the oven to 350F / 176 C. Line a 9”x5” inch loaf pan with parchment paper, letting the paper extend by a few inches to make it easy to remove the cake.

  2. In a medium bowl, whisk together the applesauce, maple syrup, coconut sugar, almond butter, almond milk and vanilla extract until smooth.

  3. In a large bowl, combine 1¾ cups of the spelt flour, the rolled oats, cinnamon, baking powder, ginger, nutmeg, allspice, baking soda and salt.

  4. Pour the wet ingredients into the dry, stirring to combine with a wooden spoon until well incorporated.

  5. In a small bowl, combine the blueberries with the remaining 2 tablespoons spelt flour, tossing to coat (this prevents the blueberries from sinking to the bottom of the cake). Using a rubber spatula, fold the blueberries and chopped pistachios into the cake batter. Pour the batter into the prepared loaf pan.

  6. Bake the loaf until a toothpick inserted into the center comes out clean, 55 to 60 minutes. Allow to cool in the pan on top of a wire rack, then lift the bread out of the pan using the parchment as handles. Serve warm or at room temperature.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori37119% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 700
Per Porsi Rp 70/porsi
🏠 Lebih hemat ~Rp 1.400 dari beli jadi!
📋 Rincian Harga Bahan (12% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
unsweetened applesauce 1 cup - -
maple syrup 0.25 cup - -
coconut sugar 0.5 cup - -
almond butter or cashew butter 0.5 cup - -
almond milk 1 cup - -
vanilla extract 1.5 tsp - -
whole-grain spelt flour + 2 tablespoons 0.25 cups - -
rolled oats 0.5 cup - -
ground cinnamon 2 teaspoons - -
ground nutmeg 0.5 teaspoon - -
ground ginger 1 teaspoon - -
ground allspice 0.5 teaspoon - -
baking powder 1.5 tsp Rp 8.000/100g Rp 600
baking soda 0.25 tsp Rp 8.000/100g Rp 100
fine sea salt 0.25 tsp - -
fresh or defrosted frozen blueberries 1.5 cup - -
shelled pistachios 0.5 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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