Vegan Zucchini Bread

Easy vegan zucchini bread with applesauce and whole wheat flour. Plus, no sugar, so it's a healthy vegan zucchini bread recipe too!

⏱️ 110 menit 🔪 Persiapan: 25 menit 🔥 Masak: 55 menit 📊 Sulit ⭐ 4.9 (25) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Vegan Zucchini Bread Foto: Well Plated

Bahan-bahan

10 porsi
  • 2 flax eggs
  • 2 cups shredded unpeeled zucchini ((about 2 small zucchini))
  • 1/2 cup pure maple syrup
  • 1/3 cup unsweetened applesauce
  • 1/4 cup melted and cooled coconut oil
  • 2 teaspoons pure vanilla extract
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder ((I recommend aluminum-free))
  • 1/2 teaspoon kosher salt
  • 2 cups white whole wheat flour
  • 1/2 cup toasted raw walnuts or pecans

Langkah-langkah

  1. Place a rack in the center of your oven and preheat to 325 degrees F. Lightly grease a 9×5-inch loaf pan with nonstick spray, and line with parchment paper. Allow the two opposite sides of the parchment to overhang the edges of the pan (like handles). Grease again.

  2. Make the flax eggs by stirring together the flaxseed meal and water. Let sit for at least 5 minutes to thicken.

  3. Grate and measure the zucchini, then thoroughly squeeze it with a paper towel to remove as much excess water as possible. Repeat as needed so that the zucchini is as dry as possible.

  4. In a large mixing bowl, briskly whisk together the maple syrup, applesauce, coconut oil, and vanilla extract until smooth. If the coconut oil resolidifies, gently warm it in the microwave for 10-20 seconds, then stir until smooth. Add the flax eggs. Then mix again until combined.

  5. Sprinkle the cinnamon, baking soda, baking powder, and salt over the top of the batter, then mix to combine. Sprinkle in the flour, then with a rubber spatula or wooden spoon, stir just until the flour disappears. Fold in the zucchini and nuts.

  6. Scrape the batter into the prepared pan and smooth the top. If you'd like, you can also sprinkle a few extra nuts over the top.

  7. Bake for 50 to 55 minutes, or until a toothpick inserted into the center comes out clean. Let the bread cool in the loaf pan for 10 minutes, then transfer it to a wire rack to cool for at least 20 additional minutes. Use the parchment handles to lift the loaf from the pan and onto a cutting board. Slice with a sharp serrated knife. Enjoy!

Estimasi Nutrisi (per porsi)

307 kkal
Protein 8g (12%)
Karbohidrat 48g (72%)
Lemak 11g (16%)

Makronutrien

Kalori30715% AKG
Protein8g16% AKG
Karbohidrat48g16% AKG
Lemak11g17% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 9.584
Per Porsi Rp 958/porsi
🏠 Lebih hemat ~Rp 19.168 dari beli jadi!
📋 Rincian Harga Bahan (33% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
flax eggs 2 - -
shredded unpeeled zucchini 2 cups - -
pure maple syrup 0.5 cup - -
unsweetened applesauce 0.3333333333333333 cup - -
melted and cooled coconut oil 0.25 cup Rp 35.000/kg Rp 2.074
pure vanilla extract 2 teaspoons - -
ground cinnamon 0.5 teaspoons - -
baking soda 0.5 teaspoon Rp 8.000/100g Rp 200
baking powder 0.5 teaspoon Rp 8.000/100g Rp 200
kosher salt 0.5 teaspoon - -
white whole wheat flour 2 cups - -
toasted raw walnuts or pecans 0.5 cup Rp 60.000/kg Rp 7.110

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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