Vegan Zucchini Bread
Easy vegan zucchini bread with applesauce and whole wheat flour. Plus, no sugar, so it's a healthy vegan zucchini bread recipe too!
Foto: Well Plated
Bahan-bahan
- 2 flax eggs
- 2 cups shredded unpeeled zucchini ((about 2 small zucchini))
- 1/2 cup pure maple syrup
- 1/3 cup unsweetened applesauce
- 1/4 cup melted and cooled coconut oil
- 2 teaspoons pure vanilla extract
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder ((I recommend aluminum-free))
- 1/2 teaspoon kosher salt
- 2 cups white whole wheat flour
- 1/2 cup toasted raw walnuts or pecans
Langkah-langkah
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Place a rack in the center of your oven and preheat to 325 degrees F. Lightly grease a 9×5-inch loaf pan with nonstick spray, and line with parchment paper. Allow the two opposite sides of the parchment to overhang the edges of the pan (like handles). Grease again.
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Make the flax eggs by stirring together the flaxseed meal and water. Let sit for at least 5 minutes to thicken.
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Grate and measure the zucchini, then thoroughly squeeze it with a paper towel to remove as much excess water as possible. Repeat as needed so that the zucchini is as dry as possible.
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In a large mixing bowl, briskly whisk together the maple syrup, applesauce, coconut oil, and vanilla extract until smooth. If the coconut oil resolidifies, gently warm it in the microwave for 10-20 seconds, then stir until smooth. Add the flax eggs. Then mix again until combined.
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Sprinkle the cinnamon, baking soda, baking powder, and salt over the top of the batter, then mix to combine. Sprinkle in the flour, then with a rubber spatula or wooden spoon, stir just until the flour disappears. Fold in the zucchini and nuts.
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Scrape the batter into the prepared pan and smooth the top. If you'd like, you can also sprinkle a few extra nuts over the top.
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Bake for 50 to 55 minutes, or until a toothpick inserted into the center comes out clean. Let the bread cool in the loaf pan for 10 minutes, then transfer it to a wire rack to cool for at least 20 additional minutes. Use the parchment handles to lift the loaf from the pan and onto a cutting board. Slice with a sharp serrated knife. Enjoy!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (33% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| flax eggs | 2 | - | - |
| shredded unpeeled zucchini | 2 cups | - | - |
| pure maple syrup | 0.5 cup | - | - |
| unsweetened applesauce | 0.3333333333333333 cup | - | - |
| melted and cooled coconut oil | 0.25 cup | Rp 35.000/kg | Rp 2.074 |
| pure vanilla extract | 2 teaspoons | - | - |
| ground cinnamon | 0.5 teaspoons | - | - |
| baking soda | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| baking powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| kosher salt | 0.5 teaspoon | - | - |
| white whole wheat flour | 2 cups | - | - |
| toasted raw walnuts or pecans | 0.5 cup | Rp 60.000/kg | Rp 7.110 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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