White Turkey Chili

This chili recipe is hearty, healthy and full of fresh veggies!

⏱️ 260 menit 🔪 Persiapan: 15 menit 🔥 Masak: 245 menit 📊 Sulit ⭐ 5.0 (27) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
White Turkey Chili Foto: Spend With Pennies

Bahan-bahan

6 porsi
  • 1 large onion (diced, or two small)
  • 2 cups cooked chopped turkey (leftover, or 1 lb ground turkey)
  • 1 g reen bell pepper (diced)
  • 1 jalapeño (seeded and finely diced)
  • 19 ounces canned great northern beans (1 can, or white kidney beans, drained and rinsed)
  • ½ red bell pepper (seeded and diced ½-inch)
  • 8 ounces canned mild green chiles (2 x 4 ounce cans)
  • 1 cup corn kernels (frozen or canned, drained )
  • 1 cup diced zucchini
  • 2 cups turkey broth (or chicken broth)
  • 3 cloves garlic (minced)
  • 2 tablespoons fajita seasoning
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • ½ teaspoon dried oregano
  • salt and pepper to taste
  • 3 tablespoons chopped fresh cilantro
  • ⅔ cup sour cream

Langkah-langkah

  1. If using raw ground turkey, cook with onion until no pink remains. Drain any juices.If using leftover or cooked turkey, cook onion by itself in olive oil or butter until tender, about 5 minutes.

  2. Add onions, remaining chili ingredients and seasonings to a 6qt slow cooker. Cook on low 8 hours or on high 4-5 hours.

  3. Once cooked mash the chili mixture a few times with a potato masher to thicken slightly.

  4. Top with cilantro and sour cream. Serve with your favorite toppings.

Estimasi Nutrisi (per porsi)

284 kkal
Protein 17g (27%)
Karbohidrat 38g (60%)
Lemak 8g (13%)

Makronutrien

Kalori28414% AKG
Protein17g34% AKG
Karbohidrat38g13% AKG
Lemak8g12% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 16.350
Per Porsi Rp 2.725/porsi
🏠 Lebih hemat ~Rp 32.700 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
large onion 1 - -
cooked chopped turkey 2 cups - -
reen bell pepper 1 g - -
jalapeño 1 - -
canned great northern beans 19 ounces - -
red bell pepper 0.5 - -
canned mild green chiles 8 ounces - -
corn kernels 1 cup - -
diced zucchini 1 cup - -
turkey broth 2 cups - -
garlic 3 cloves - -
fajita seasoning 2 tablespoons - -
chili powder 2 teaspoons Rp 8.000/100g Rp 16.000
cumin 1 teaspoon Rp 70.000/kg Rp 350
dried oregano 0.5 teaspoon - -
salt and pepper to taste - - -
chopped fresh cilantro 3 tablespoons - -
sour cream 0.667 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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