Kue Wajan Gandum Utuh dengan Kompot Jeruk Blueberry
Whole wheat and oat griddle cakes with a warm blueberry orange compote. A perfectly healthy and delicious way to start the day.
Foto: Minimalist Baker β Minimalist Baker
Bahan-bahan
- 3/4 heaping cup whole-wheat pastry flour ((or sub half whole wheat and half all purpose flour))
- 1/2 cup oats ((quick cooking or old fashioned))
- 1 cup well-shaken buttermilk ((or 1 cup milk + 1 Tbsp lemon juice or vinegar))
- 2 Tbsp butter ((melted))
- 1 large egg ((slightly beaten))
- 1 Tbsp sugar
- 1 pinch salt
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 cup blueberries ((I used frozen))
- 1 medium orange ((zested))
- 2 Tbsp orange juice
- 1 tsp sugar
Langkah-langkah
-
Preheat griddle to medium heat and place a small saucepan over medium heat. Add blueberries, sugar, orange juice and orange zest and bring to a simmer, mashing the berries with the back of a spoon. Once warm, bubbly and thickened, remove from heat and set aside.
-
Whisk together dry ingredients in a large bowl. Mix wet ingredients separately and combine the two, stirring until just combined.
-
Spoon scant 1/4 cup measurements onto the lightly greased griddle and cook until bubbles form on top and the edges appear slightly dry - the underneath should be golden brown (about 2 minutes).
-
Flip and cook on the other side for 1-2 minutes more or until golden brown underneath.
-
Serve warm with orange blueberry compote and maple syrup.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (15% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| heaping cup whole-wheat pastry flour | 0.75 | - | - |
| oats | 0.5 cup | - | - |
| well-shaken buttermilk | 1 cup | - | - |
| butter | 2 tbsp | - | - |
| egg | 1 large | - | - |
| sugar | 1 tbsp | - | - |
| pinch salt | 1 | - | - |
| baking powder | 1 tsp | Rp 8.000/100g | Rp 400 |
| baking soda | 0.5 tsp | Rp 8.000/100g | Rp 200 |
| blueberries | 0.5 cup | - | - |
| orange | 1 medium | - | - |
| orange juice | 2 tbsp | - | - |
| sugar | 1 tsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...