Wholemeal Maple Pecan Buns.
Extra sticky, heavy on the maple, loaded with pecans and sprinkled with flakey sea salt buns.
Foto: Half Baked Harvest
Bahan-bahan
- 1 3/4 cups plain flour (plus more for kneading)
- 1 3/4 cups whole wheat flour
- 2 1/4 teaspoons dried yeast
- 4 tablespoons sugar
- 1 1/2 teaspoons salt
- 1 egg
- 1/2 cup pure maple syrup
- 2 tablespoons brown sugar
- 1 teaspoon unsalted butter
- 1/4 teaspoon salt
- 2 tablespoons milk
- 2/3 cup raw pecans (chopped, plus 12 pecan halves, to serve)
- 1 Basic Bread Dough recipe ((above))
- Flaky salt (for sprinkling)
- Salted treacle butter (to serve*)
Langkah-langkah
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In a large bowl, stir together the flour, yeast, honey or sugar and salt. Make a well in the centre of the ingredients, crack in the egg and pour in 1 cup lukewarm water. Stir with your hands, then tip out onto a lightly floured surface. Knead the dough for 10 minutes, adding a little more flour if needed, until you have a smooth, slightly sticky ball of dough.
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Oil the bowl and place the dough in it. Cover with a clean kitchen towel and leave to rise in a warm place for 1 hour, or until doubled in size.
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Liberally butter a 12-cup muffin tin. In a small saucepan, heat the maple syrup, sugar, butter, salt and milk over a medium-low heat, stirring gently, until melted and combined. Bring to a simmer then remove from the heat. Divide the pecans and the maple mixture between the cups of the buttered muffin tin.
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Punch down the bread dough and divide it into 12 balls then place a ball of dough in each muffin cup. Cover with oiled plastic wrap and leave to rise in a warm place for 30–45 minutes, until doubled in size. Preheat the oven to 350 degree F.
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Once the buns have risen, remove the plastic wrap and bake them for 20–25 minutes until puffed and golden brown. Immediately flip the hot tin upside down onto a cooling rack and leave for 5 minutes. Lift up the muffin tin and scrape out any of the maple topping that may be stuck, placing it on top of the buns. Top each bun with a pecan half and a sprinkle of flaky salt. Serve warm with the salted treacle butter.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| plain flour | 0.25 cups | - | - |
| whole wheat flour | 0.25 cups | - | - |
| dried yeast | 0.5 teaspoons | - | - |
| sugar | 4 tablespoons | - | - |
| salt | 0.5 teaspoons | - | - |
| egg | 1 | - | - |
| pure maple syrup | 0.5 cup | - | - |
| brown sugar | 2 tablespoons | - | - |
| unsalted butter | 1 teaspoon | - | - |
| salt | 0.25 teaspoon | - | - |
| milk | 2 tablespoons | - | - |
| raw pecans | 0.6666666666666666 cup | Rp 60.000/kg | Rp 9.480 |
| Basic Bread Dough recipe | 1 | - | - |
| Flaky salt | - | - | - |
| Salted treacle butter | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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