Zucchini and Feta Fritters
Zucchini and Feta Fritters, a fabulous summer side dish to make great use of in-season zucchini and mint.
Foto: Skinnytaste
Bahan-bahan
- 3 medium zucchini (about 1½ pounds)
- 2 large eggs (whisked)
- ½ cup crumbled feta cheese
- ¼ cup diced yellow onion
- ⅓ cup fresh mint leaves (chopped)
- ½ teaspoon ground cumin
- ½ teaspoon salt
- Ground black pepper
- 1 cup whole wheat flour (use cup4cup for gluten-free)
- 4 teaspoons extra virgin olive oil
Langkah-langkah
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Shred the zucchini using the largest holes on a cheese grater (or a food processor with a shredding disk).
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Use a clean kitchen towel to squeeze out as much liquid from the zucchini as you can (discard the liquid).
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Transfer to a large bowl and stir in the eggs, feta, mint, onion, cumin, salt, and pepper to taste.
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Stir in the flour.
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In a large nonstick skillet, heat 1 teaspoon olive oil over medium-low heat.
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Scoop out the zucchini mixture using a ¼-cup measure and drop it into the pan, repeating to make as many patties as will fit in the skillet, about 4 at a time.
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Gently flatten the patties with the back of the measuring cup and cook until golden brown on both sides and cooked all the way through, 3 to 5 minutes per side.
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Repeat to make the rest of the fritters.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| zucchini | 3 medium | - | - |
| eggs | 2 large | - | - |
| crumbled feta cheese | 0.5 cup | - | - |
| diced yellow onion | 0.25 cup | - | - |
| fresh mint leaves | 0.333 cup | - | - |
| ground cumin | 0.5 teaspoon | Rp 70.000/kg | Rp 175 |
| salt | 0.5 teaspoon | - | - |
| Ground black pepper | - | - | - |
| whole wheat flour | 1 cup | - | - |
| extra virgin olive oil | 4 teaspoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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