15 Minute Meal Prep: Sesame Noodle Bowls

Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM.

⏱️ 15 menit 🔪 Persiapan: 10 menit 🔥 Masak: 5 menit 📊 Mudah 👁️ 20 dilihat
👨‍🍳 Mulai Masak
15 Minute Meal Prep: Sesame Noodle BowlsFoto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

4 porsi
  • 1/4 cup sesame paste (or tahini)
  • 1/4 cup warm water
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 clove garlic, grated
  • Sriracha and sugar to taste
  • 6 -8 ounces stir fry noodles, Chinese egg noodles, or linguine in a pinch
  • 2 cups edamame, cooked
  • 2 cucumbers, diced
  • 1 lb . chicken breast, cooked and diced (optional: see notes)
  • Sesame seeds

Langkah-langkah

  1. Whisk all sauce ingredients together until smooth (or you can run it through the food processor, or shake it up in a jar).

  2. Cook noodles a few minutes LESS than package instructions. If your noodles seem very sticky, rinse them in cold water. Toss noodles with about half of the sesame sauce.

  3. Divide noodles, edamame, cucumber, and chicken into containers. Drizzle with a little extra sauce and sprinkle with sesame seeds. Voila! Store in the fridge for 3-4 days. Eat hot or cold. Take a shot for the ‘gram cause this is your moment.

Estimasi Nutrisi

Makronutrien

Kalori395
Sumber: Pinch of Yum oleh Lindsay Ostrom

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