20 Minute Sesame Basil Chicken Noodles
This quick meal is made using a spicy sesame sauce, noodles, lots of veggies, shredded chicken, and fresh basil. It's both healthy AND delicious, and is the perfect dinner for just about any night of the week. Bonus? Leftovers are great for lunch, warm or cold!
Foto: Half Baked Harvest
Bahan-bahan
- 8 ounces rice noodles or long cut pasta
- 1/2 cup tahini
- 1/4 cup creamy peanut butter
- 1/2 cup low sodium soy sauce or tamari
- 2 tablespoons toasted sesame oil
- 1 tablespoon chili paste ((I use sambal oelek))
- 2 inches fresh ginger, grated
- 4 cloves garlic, minced or grated
- 1 cup shredded chicken
- 2 carrots, shredded
- 2 bell peppers, thinly sliced
- 1 cup broccoli florets
- 1/2 cup fresh basil, chopped
- 1 mango, sliced ((optional))
- lime wedges and toasted sesame seeds, for serving
Langkah-langkah
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1. Bring a large pot of salted water to a boil. Cook the noodles according to package directions. Drain.2. Meanwhile, combine the tahini, peanut butter, soy sauce, sesame oil, chili paste, ginger, garlic, and 1/2 cup water. Pulse until combined and smooth. 3. Pour the sauce over the hot noodles. Add the chicken, carrots, peppers, broccoli, basil, and mangos. Toss to combine.4. Divide the noodles among bowls and top with sesame seeds.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

















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