3 Ingredient Sweet Potato Pizza Crust
3 ingredient sweet potato pizza crust - all you need is sweet potatoes, rolled oats, and an egg! SUPER easy hand-holdable healthy pizza crust!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 1 medium sweet potato, peeled
- 2/3 cup rolled oats
- 1 egg
- 1/2 teaspoon salt
- a pinch of garlic powder
- 1 tablespoon olive oil
Langkah-langkah
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Preheat oven to 400 degrees. Pulse the sweet potato and oats through the food processor until very fine. Add the egg and garlic powder and salt; pulse again to mix. The mixture should resemble a loose dough or thick batter.
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Transfer to a parchment lined baking sheet or round pizza pan. Press into crusts and shape with your hands – you can either make two smaller crusts (you’ll get more crispy edge surface area) or one larger crust. Crusts should be about 1/4 to 1/2 inch thick.
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Bake for 25-30 minutes, until the top is dry to the touch. Remove from oven, let cool, and invert back onto the pan with the dry side facing down. Peel the parchment very gently off the top layer and brush with olive oil. Bake for another 5-10 minutes to get a nice crispy top.
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Top with your favorite pizza toppings and pop back into the oven to melt the cheese! Voila.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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