Ubi Jalar Panggang Wijen 30 Menit
30-Minute Sesame Roasted Sweet Potatoes - healthy, vibrant, and super easy to make! Topped with tahini, sesame oil, cilantro, and sesame seeds.
Foto: Pinch of Yum β Lindsay Ostrom
Bahan-bahan
- 2 sweet potatoes, peeled and cut into wedges
- 1 tablespoon vegetable oil
- 1/2 teaspoon chili powder
- a pinch of cayenne pepper for spiciness
- salt and pepper
- 2 tablespoons roasted sesame oil
- 2 tablespoons tahini
- 2 tablespoons sesame seeds
- fresh cilantro
Langkah-langkah
-
Preheat the oven to 375 degrees. Toss the sweet potatoes with the vegetable oil, chili powder, cayenne, and salt and pepper. Place on a baking sheet and roast for 20 minutes, stirring gently every 5-10 minutes.
-
Increase the heat to 400 degrees and roast for another 5-10 minutes until the sweet potatoes are turning golden brown. Continue to stir the sweet potato pieces as needed to prevent over-browning. Remove from the oven and let cool slightly.
-
On a separate platter or directly on the baking sheet, drizzle the sweet potatoes with the sesame oil and tahini. Sprinkle with sesame seeds. Add a handful of cilantro leaves. Serve immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| sweet potatoes | 2 | - | - |
| vegetable oil | 1 tablespoon | - | - |
| chili powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| a pinch of cayenne pepper for spiciness | - | - | - |
| salt and pepper | - | - | - |
| roasted sesame oil | 2 tablespoons | - | - |
| tahini | 2 tablespoons | - | - |
| sesame seeds | 2 tablespoons | - | - |
| fresh cilantro | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...