35 Minute Chili Honey Garlic Salmon Bowls

Easy, crispy salmon tossed in a spicy-sweet honey garlic sauce with asparagus and broccoli. DELISH!

⏱️ 35 menit 🔪 Persiapan: 20 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
35 Minute Chili Honey Garlic Salmon Bowls Foto: Half Baked Harvest

Bahan-bahan

4 porsi
  • 4 (6 ounce) salmon filets, cut into bite-size chunks
  • 1/2 teaspoon ground ginger
  • 1 teaspoon chipotle powder or cayenne
  • chili flakes
  • 4 tablespoons extra virgin olive oil
  • 3 cups broccoli florets or chopped asparagus or a mix
  • avocado wedges + sesame seeds, for serving
  • 1/3 cup tamari or soy sauce
  • 3 tablespoons honey
  • 6 cloves garlic, chopped
  • 1 teaspoon ground ginger
  • 3 -4 tablespoons chili paste
  • 2 tablespoons chopped green onions
  • 1 tablespoon toasted sesame oil
  • 1/2 cup mayo
  • 1 -2 tablespoons gochujang
  • 2 teaspoons honey

Langkah-langkah

  1. 1. Preheat the oven to 450° F. Rub a sheet pan with oil.2. On the sheet pan, mix the salmon, 1/2 teaspoon ginger, the chipotle powder, and chile flakes. Add 2 tablespoons of olive oil, tossing to coat. Arrange the salmon to one side of the sheet pan. Add the broccoli/asparagus to the other side. Toss with olive oil, salt, and pepper. Bake for 10-15 minutes until the salmon is cooked to your liking.3. To make the sauce. In a bowl or glass jar, combine all ingredients.4. For the spicy creamy sauce, combine all ingredients. 5. Remove the vegetables from the sheet pan. Then, pour the honey garlic sauce over the salmon and toss it up in the sauce. Bake for another 5 minutes until the sauce is baked onto the salmon.5. Serve the salmon, vegetables, and honey garlic sauce with avocado wedges, green onions, and toasted sesame seeds. I love this over coconut rice.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori50425% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 400
Per Porsi Rp 100/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (6% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
4 - -
ground ginger 0.5 teaspoon - -
chipotle powder or cayenne 1 teaspoon Rp 8.000/100g Rp 400
chili flakes - - -
extra virgin olive oil 4 tablespoons - -
broccoli florets or chopped asparagus or a mix 3 cups - -
avocado wedges + sesame seeds - - -
tamari or soy sauce 0.3333333333333333 cup - -
honey 3 tablespoons - -
garlic 6 cloves - -
ground ginger 1 teaspoon - -
-4 tablespoons chili paste 3 - -
chopped green onions 2 tablespoons - -
toasted sesame oil 1 tablespoon - -
mayo 0.5 cup - -
-2 tablespoons gochujang 1 - -
honey 2 teaspoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa