Asian Cauliflower “Rice”

An Asian twist on cauliflower rice, which is not actually rice, but is a delicious sub if you are going low-carb. Call it whatever you want, I eat this stuff with a shovel.

⏱️ 18 menit 🔪 Persiapan: 10 menit 🔥 Masak: 8 menit 📊 Mudah 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Asian Cauliflower “Rice” Foto: The Food Charlatan — The Food Charlatan

Bahan-bahan

4 porsi
  • 1 head cauliflower
  • 2 -3 tablespoons butter
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic (minced, I used the jarred kind)
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce (low sodium)
  • 1 teaspoon powdered ginger (*)
  • 1 teaspoon salt (or to taste)
  • 1 -3 tablespoons Sweet Chili Sauce (see photo)
  • 1 -2 tablespoons lime juice (half a lime)
  • 1/4 cup cilantro (chopped, or to taste)

Langkah-langkah

  1. Chop the cauliflower into roughly 1-inch pieces (see photos). Don't worry about keeping the florets pretty, you are going to pulverize them anyway.

  2. Add about 1/3 (or even 1/4) of your cauliflower to your food processor. Don't try to do too much at once; you will get half mush and half chunks. PULSE the cauliflower in 1-second bursts, until it looks about the size of grains of rice. Repeat with the remaining cauliflower.

  3. In a wide-bottom skillet, melt butter over medium heat. Add the sesame oil. Saute the garlic for about 1 minute, until fragrant.

  4. Add all of the cauliflower rice. It may seem like a lot, but it will cook down.

  5. Stir in rice vinegar, soy sauce, ginger, salt, and sweet chili sauce. Continue to cook the cauliflower until it is tender, about 8-12 minutes.

  6. Remove from heat and stir in the lime juice and cilantro.

  7. Garnish with additional lime and cilantro, if you want.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1337% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 400
Per Porsi Rp 100/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
cauliflower 1 head - -
-3 tablespoons butter 2 - -
sesame oil 1 tablespoon - -
garlic 1 teaspoon - -
rice vinegar 1 tablespoon - -
soy sauce 1 tablespoon - -
powdered ginger 1 teaspoon Rp 8.000/100g Rp 400
salt 1 teaspoon - -
-3 tablespoons Sweet Chili Sauce 1 - -
-2 tablespoons lime juice 1 - -
cilantro 0.25 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: The Food Charlatan oleh The Food Charlatan

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