Asparagus Soup

Creamy asparagus soup made with chicken broth, and a hint of lemon is fresh, bright, and light!

⏱️ 45 menit 🔪 Persiapan: 20 menit 🔥 Masak: 25 menit 📊 Sedang ⭐ 5.0 (140) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Asparagus Soup Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 ½ pounds asparagus (trimmed and washed)
  • 1 tablespoon butter
  • 1 small yellow onion (diced)
  • 1 clove garlic (minced)
  • 2 ¼ cups chicken broth (not low sodium)
  • salt and black pepper (to taste)
  • ½ cup heavy whipping cream (or to taste)
  • ½ teaspoon fresh lemon juice
  • shredded Parmesan cheese (for serving, optional)

Langkah-langkah

  1. Cut asparagus into ½-inch pieces.

  2. In a large pot over medium heat, cook onion and garlic in butter until tender. Add asparagus and cook an additional 5 minutes.

  3. Stir in broth, salt & pepper. Cover and let simmer 10-15 minutes or until asparagus is softened.

  4. Using a hand blender, puree soup until smooth. Stir in cream and lemon juice.

  5. Taste and season with salt and pepper if needed.

Estimasi Nutrisi (per porsi)

176 kkal
Protein 6g (20%)
Karbohidrat 10g (33%)
Lemak 14g (47%)

Makronutrien

Kalori1769% AKG
Protein6g12% AKG
Karbohidrat10g3% AKG
Lemak14g22% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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