Autumn Vegetable Soup
This soup is perfectly themed for fall with butternut squash, carrots, and maple syrup.
Foto: RecipeGirl
Bahan-bahan
6 porsi
- 1 tablespoon extra virgin olive oil
- 1 cup chopped sweet onion
- 1 cup peeled, cored and chopped Granny Smith apple
- 1 cup peeled and chopped turnip
- 1 cup peeled and chopped butternut squash ((seeds discarded))
- 1 cup chopped carrot
- 1 cup peeled and chopped sweet potato
- 5 cups vegetable or chicken broth
- ¼ cup maple syrup
- ⅛ teaspoon ground cayenne pepper, (or more to taste)
- salt, (to taste)
Langkah-langkah
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Heat oil in a large saucepan on medium high heat. Add onion and sauté until translucent. Add apple, turnip, squash, carrot, and sweet potato; sauté 5 minutes. Add the broth, bring to a boil and simmer, stirring occasionally, about 30 minutes or until vegetables are tender. Cool slightly.
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When cooled, puree with a handheld mixer, food processor or blender. Pour the pureed soup back into the pan and reheat until warmed. Add syrup, then cayenne pepper and salt, to taste.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1608% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 24.885
Per Porsi
Rp 4.148/porsi
🏠 Lebih hemat ~Rp 49.770 dari beli jadi!
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| extra virgin olive oil | 1 tablespoon | - | - |
| chopped sweet onion | 1 cup | - | - |
| peeled | 1 cup | - | - |
| peeled and chopped turnip | 1 cup | Rp 35.000/kg | Rp 8.295 |
| peeled and chopped butternut squash | 1 cup | Rp 35.000/kg | Rp 8.295 |
| chopped carrot | 1 cup | - | - |
| peeled and chopped sweet potato | 1 cup | Rp 35.000/kg | Rp 8.295 |
| vegetable or chicken broth | 5 cups | - | - |
| maple syrup | 0.25 cup | - | - |
| ⅛ teaspoon ground cayenne pepper | - | - | - |
| salt | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: RecipeGirl
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