Avocado Chocolate Mousse

This creamy, rich, and healthy avocado chocolate mousse made with avocado, dark chocolate, and agave is paleo, vegan, and gluten free. EASY!

⏱️ 10 menit 🔪 Persiapan: 5 menit 📊 Mudah ⭐ 4.8 (84) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Avocado Chocolate Mousse Foto: Well Plated

Bahan-bahan

4 porsi
  • 4 ounces chopped semisweet chocolate (or chocolate chips, at least 60% dark, about 1/2 cup plus 2 tablespoons)
  • 2 large ripe avocados ((about 8 ounces each))
  • 3 tablespoons unsweetened cocoa powder
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon pure vanilla extract
  • 1/8 teaspoon kosher salt
  • Optional: 1–3 teaspoons light agave nectar
  • For serving: fresh raspberries (sliced strawberries, whipped cream (or whipped coconut cream to keep vegan), chocolate shavings)

Langkah-langkah

  1. Place the chopped chocolate or chocolate chips in a microwave-safe bowl. Microwave in 15-second bursts, stirring between each and watching carefully so that the chocolate does not burn. When the chocolate is almost completely melted, remove it from the microwave and stir until smooth. Set aside and let cool until just barely warm.

  2. Halve and pit the avocados, then scoop them into a food processor fitted with a steel blade or high-powered blender. Add the melted chocolate, cocoa powder, almond milk, vanilla extract, and salt. Blend until very smooth and creamy, stopping to scrape down the bowl as needed. Taste and add a few teaspoons of agave if additional sweetness is desired.

  3. Spoon into glasses. Enjoy immediately as a pudding, or for a thicker, mousse-like consistency, refrigerate until well chilled, 2 hours or overnight. Serve topped with raspberries, cream, and chocolate shavings.

Estimasi Nutrisi (per porsi)

363 kkal
Protein 6g (9%)
Karbohidrat 32g (49%)
Lemak 27g (42%)

Makronutrien

Kalori36318% AKG
Protein6g12% AKG
Karbohidrat32g11% AKG
Lemak27g42% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 24.000
Per Porsi Rp 6.000/porsi
🏠 Lebih hemat ~Rp 48.000 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
chopped semisweet chocolate 4 ounces - -
large ripe avocados 2 - -
unsweetened cocoa powder 3 tablespoons Rp 8.000/100g Rp 24.000
unsweetened almond milk 0.25 cup - -
pure vanilla extract 1 teaspoon - -
kosher salt 0.125 teaspoon - -
Optional - - -
For serving - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa