Baked Pumpkin Oatmeal Cups (Muffins)
These healthy pumpkin baked oatmeal cups come together in 30 minutes, plus a few minutes for cooling. You can make them ahead and enjoy all week long, too!
Foto: Sally's Baking Addiction — Sally
Bahan-bahan
- 1 and 1/3 cups (320ml) milk (dairy or nondairy)
- 2 large eggs*
- 1/2 cup (120ml) pure maple syrup*
- 2/3 cup (150g) fresh or canned pumpkin puree
- 3 cups (255g) old-fashioned whole rolled oats*
- 1 teaspoon baking powder
- 1 teaspoon store-bought or homemade pumpkin pie spice*
- 1 teaspoon ground cinnamon
- 1/2 teaspoon pure vanilla extract
- 1/4 teaspoon salt
- 1 cup optional add-ins: chocolate chips (180g), chopped pecans or walnuts (100g), or dried cranberries (120g)*
- optional topping: coarse sugar for topping
Langkah-langkah
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Preheat oven to 350°F (177°C). Generously spray a 12-count muffin pan with nonstick spray. If using muffin liners, spray them with nonstick spray. The oatmeal cups stick to the liners a bit regardless, so I recommend skipping them.
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In a large bowl, whisk all of the ingredients together, except for the optional add-ins and coarse sugar. Using a spoon or silicone spatula, fold in the chocolate chips and nuts (if using). Batter will be a little liquidy. Spoon batter evenly into muffin cups, making sure both the oats/add-ins and liquid are in each. Fill all the way to the top. See photo above. If desired for extra crunch, sprinkle the tops with coarse sugar.
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Bake for 28–30 minutes or until the edges are lightly browned and tops appear set. If the tops are browning very quickly, tent a piece of aluminum foil over the muffin pan.
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Cool for 5-10 minutes before serving.
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Cover leftover oatmeal cups tightly and refrigerate for up to 1 week.
💰 Estimasi Harga
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| and 1/3 cups | 1 | Rp 35.000/kg | Rp 3.500 |
| large eggs* | 2 | - | - |
| 0.5 cup | - | - | |
| 0.6666666666666666 cup | - | - | |
| 3 cups | - | - | |
| baking powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| store-bought or homemade pumpkin pie spice* | 1 teaspoon | - | - |
| ground cinnamon | 1 teaspoon | - | - |
| pure vanilla extract | 0.5 teaspoon | - | - |
| salt | 0.25 teaspoon | - | - |
| optional add-ins | 1 cup | - | - |
| optional topping | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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