Parmesan Zucchini Panggang
This recipe for Baked Zucchini Parmesan is made with fresh zucchini and tomatoes broiled with herbs and cheese over pasta. YUMMM.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 10 -20 slices zucchini (enough to cover the top of a 9×13 pan)
- 3/4 cup seasoned whole wheat breadcrumbs
- 5 egg whites
- 1 lb . penne pasta
- 3 cups tomato sauce (see notes for how I made mine)
- 3/4 cup shredded Asiago cheese
- parsley for topping
Langkah-langkah
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Cut the zucchini into 1/2 inch thick slices. Put the egg whites and breadcrumbs in separate bowls. Preheat the oven to 400 degrees.
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Dip the zucchini pieces into the egg white and the cover with the breadcrumbs. Place on a baking sheet and bake for 25-30 minutes, carefully flipping once towards the end. Remove from the oven when browned and firm.
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While the zucchini are baking, cook the pasta according to package directions. Drain and mix together with 2 cups sauce and 1/2 cup cheese. Pour into a greased 9×13 baking dish.
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Arrange the baked zucchini pieces over the top, cover with remaining 1 cup sauce and 1/4 cup cheese. Bake for 10 minutes or until cheese is melting and everything is hot and bubbling. Sprinkle with parsley.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (14% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -20 slices zucchini | 10 | - | - |
| seasoned whole wheat breadcrumbs | 0.75 cup | - | - |
| egg whites | 5 | - | - |
| . penne pasta | 1 lb | - | - |
| tomato sauce | 3 cups | Rp 12.000/kg | Rp 3.600 |
| shredded Asiago cheese | 0.75 cup | - | - |
| parsley for topping | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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