Bali Banana Date Smoothie

This simple Banana Date Smoothie is made with a combo of banana, dates, yogurt, honey, ice, and cinnamon, makes a refreshing and tasty concoction.

⏱️ 5 menit 🔪 Persiapan: 1 menit 🔥 Masak: 4 menit 📊 Mudah 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Bali Banana Date SmoothieFoto: Skinnytaste

Bahan-bahan

1 porsi
  • 1/2 medium ripe banana
  • 1/4 cup nonfat Greek yogurt (or dairy-free yogurt)
  • 1/2 cup 1% milk (or dairy-free milk of choice)
  • 1/2 tbsp honey
  • 1 pitted date (chopped)
  • 1/8 tsp cinnamon
  • 2 ice cubes

Langkah-langkah

  1. Blend banana, yogurt, milk and honey until smooth.

  2. Add dates, cinnamon, and ice.

  3. Blend for 3 minutes more.

Estimasi Nutrisi

Makronutrien

Kalori195
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Sumber: Skinnytaste

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