Granola Roti Pisang
30-minute vegan granola that tastes JUST like banana bread and is loaded with nourishing ingredients! Contains protein, fiber, healthy fats, and omega-3s and 6s.
Foto: Minimalist Baker — Minimalist Baker
Bahan-bahan
- 3 cups rolled oats ((GF for gluten-free eaters))
- 3/4 cup raw walnuts
- 1/2 cup raw pecans
- 3 Tbsp raw sugar ((or sub brown sugar))
- 1/2 tsp sea salt
- 1/2 Tbsp ground cinnamon
- 1 Tbsp flaxseed meal ((or whole flax seeds))
- 1/4 cup coconut oil
- 1/3 heaping cup maple syrup or agave ((or honey if not vegan))
- 1 tsp vanilla extract
- 1 medium ripe banana ((mashed // 1 banana yields ~1/2 cup))
Langkah-langkah
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Preheat oven to 350 degrees F (176 C).
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Mix the oats, cinnamon, sugar, salt, flaxseed, and nuts together in a large bowl (see photo).
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In a small saucepan over medium low heat, warm the coconut oil, maple syrup (or agave or honey), and vanilla extract. Once liquidy, remove from heat and whisk in banana puree until well combined. Pour over the dry ingredients and mix well.
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Spread the mixture evenly onto one or two baking sheets (making sure it doesn’t get crowded // use additional baking sheets, as needed, if increasing batch size) and bake for 23-28 minutes or until golden brown. The coconut oil will help it crisp up well, but be sure to watch it carefully as it can brown quickly.
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NOTE: If you don’t toss the granola while baking, it will get clumpy, which I personally love. But if you want a more crumbly granola, toss/stir a bit at the halfway point to break up the clumps.
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Once the granola is visibly browned, remove from the oven and toss just a bit to let the heat escape. Cool completely on the baking sheet or in a heat-safe bowl. Store in a container or jar with an air-tight seal – it should keep for a couple of weeks.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| rolled oats | 3 cups | - | - |
| raw walnuts | 0.75 cup | Rp 60.000/kg | Rp 10.665 |
| raw pecans | 0.5 cup | Rp 60.000/kg | Rp 7.110 |
| raw sugar | 3 tbsp | Rp 60.000/kg | Rp 2.700 |
| sea salt | 0.5 tsp | - | - |
| ground cinnamon | 0.5 tbsp | - | - |
| flaxseed meal | 1 tbsp | - | - |
| coconut oil | 0.25 cup | - | - |
| heaping cup maple syrup or agave | 0.3333333333333333 | - | - |
| vanilla extract | 1 tsp | - | - |
| ripe banana | 1 medium | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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